RockFit with Beth and Betty

RockFit with Beth and Betty Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RockFit with Beth and Betty, Sports & Fitness Instruction, Salford.

A combination of dance, cardio and toning to an awesome rock and metal playlist 🤘🏻

Tuesdays 7.30-8.30pm

Salford Lads & Girls Club, Coronation Street, Salford, Manchester, M5 3SA

15/09/2026

Surprised we even had the energy for chicken wings after that class, smashed it team 💪
See y'all next week 💜

Killed off tonight after that playlist! And also to the ones not in the photo - everyone smashed it 💪! Same time next we...
08/09/2026

Killed off tonight after that playlist!
And also to the ones not in the photo - everyone smashed it 💪!
Same time next week for some newness.

Another fun morning supporting RockFit with Jenny along with some of the other Manchester instructors 💜
06/09/2026

Another fun morning supporting RockFit with Jenny along with some of the other Manchester instructors 💜

01/09/2026

Some light partying post an accidental rage class! 🥳💃🕺👊🏼👊🏼👊🏼

30/08/2026

ITS THAT TIME AGAIN. Spooky season is upon us, Gothmas if you will.
So of course we are doing another Rockfit Halloween Rockathon - Saturday 24th October 4-8pm!
1.5 hour class followed by Halloween disco and buffet!
This time it will be in the iconic music venue Salford Lads and Girls club with Beth and Betty. Of course your other Manchester instructors will be there too.
Follow the booking link to secure your ticket!!
Further information will be added! Keep an eye on socials! Can’t wait! 👻🎃

https://bookwhen.com/rockfit/e/ev-s347d-20261024160000

What shall we do for Dolly?....boobs and cowboy hats What an icon....maybe she rest in peace 🙏
25/08/2026

What shall we do for Dolly?....boobs and cowboy hats
What an icon....maybe she rest in peace 🙏

18/08/2026

Ratatatatatatatatatatatatatatatatatatatatata 🎊

Full playlist in 28 degrees. These guys 💪
11/08/2026

Full playlist in 28 degrees. These guys 💪

11/08/2026

See you later!!

04/08/2026

Small and mighty warriors tonight!
See you next week for more Slappy clappy 🤣

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Salford
M53SA

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