Pilates Mediacityuk

07/02/2026

Join us for a Hypopressives workshop and learn to improve your posture and core strength through your breath ❤️ Contact Jaz on: 07545767067

29/01/2024

Online Pilates starts next Wednesday 7th February @6:00AM (45-min class). Don’t worry if you are not an early bird - we will send you a ZOOM recording of the session so you can do the workout at a convenient time. Let’s work on a strong toned & flexible body together!

Your first TRIAL session is FREE. Then it’s only £30 for a 6-week block. Contact Jaz from Therapy First The Physio Clinic to sign up
WhatsApp 07545767067

Therapy First The Physio Clinic
Jaz Jadwiga Siuda

18/01/2024

Online Pilates classes coming up on zoom from February…6AM start, so you must be an early bird 🙂 Dates to be confirmed. Watch this space!

14/06/2023

Join my Pilates Matwork Class at 13:00 (45 mins) every Wednesday in Tomorrow Building in Media City. Therapy First The Physio Clinic

10/10/2022

Join us for a Pilates class in Media City every Wednesday @ 13:00 in Tomorrow building, Media City, M50 2AB.

Cost - £8 drop-in or £70 for a 10-week course. Contact Jaz on 07545767067 or [email protected]

05/11/2020

Our Media City Physiotherapy, Acupuncture & Pilates Clinic will remain open during lockdown. You can make online bookings via our website: therapy-first.co.uk or directly with Jaz on 07545767067.

The government has published details of the types of business it intends to allow to remain open during the forthcoming lockdown in England, and the CSP can confirm that physiotherapy is included.