University of Salford Sports Centre

19/05/2026

Today the Sports Centre team supported Foundation92 in raising money and support for the local community.
It was great to all put our boots on and play the game we love with other companies in the area who are supporting its local community.

Thank you Salford City FC for having us.

08/05/2026

✨️Glute Machine✨️

Arguably our best machine for working your posterior chain, including your glutes! 🍑

A great way of opening the hips, practising the hinge movement which can help your RDLs and Deadlift form ✨️💪

A step by step guide as to how to position yourself and set up the machine!

27/03/2026

This is not an April fools.

Come down to the coffee hut on April 1st at 11:45am to join in our FREE and FUN 5km run around campus.

Join your fellow staff, students, and the Vice Chancellor himself.

After the race, head into the Northside of University House to enjoy free drinks and pizza! All courtesy of our Students Union.

See you soon!

09/03/2026

🏊‍♂️Pool Timetable Update🏊‍♂️

We've made some additional adjustments to our weekly pool timetable due to increased demand for swimming lessons and popularity of the SU swim societies.

Moving forward:

Extra Fast Lane lessons Monday between 10-11am, using one lane.

Added SU swim club lanes Monday 7.30-9.30am, as well as Monday, Wednesday and Friday 7pm onwards.

Ladies only swim Friday 11am-12

Public weekend swim access from 12.30pm

Thank you for your cooperation as we make this adjustments. Make sure you plan accordingly for lanes being taken up for SU clubs and Fast Lane 🙌

05/03/2026

✨️📚Happy World Book Day📚✨️

Some listen. Some read 🙌 Unwind from the day with some good movement...and a good book! ✨️

02/03/2026

20/02/2026

✨️Leg Press Machines🍑

A staple in your leg day 💪 Lift strong and lift safe with these pointers and tips for both our Plate-loaded and Cable-stack machines ✨️🍑