Fit In

06/02/2022

Duncan
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spinners

21/11/2021

THIS PAGE IS CURRENTLY UNDER RECONSTRUCTION

Please see my Instagram pages for fitness, and photography work
in_
gc

18/11/2021

Full shoot, edit/retouch, admin and ~ 30 images
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£99.50 or pay what you can afford 😀
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Tell your friends 👍 (or share this post - whatever)
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DM for more
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*plus additional costs should there be any (e.g. train fare, special equipment 🤷🏼👍)

17/10/2021

First reason to to lift weights (properly); to prevent injury. This may involve weight gain (but minimal fat gain).

20/08/2021

10/08/2021

A delightful time in the woods with 😀
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28/07/2021

Human beings with human emotions
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26/07/2021

Kids bully kids for all kinds of reasons
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In part, I was bullied directly and indirectly due to a criminal conviction in the family
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Pretty cruel hey
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Suicidal and crippled with depression in my teens, I turned to exercise
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I’ve never stopped
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We know that physical activity benefits our wellbeing and for over half my life I’ve buddied up with and coached many many people
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Each has a story to tell - a reason to get involved
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None to my knowledge have looked back on the decision to get involved with regret. And that’s ace 😀
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Sure, I’m pi***ng about doing on a barbell. But other than the fact I’ve had a pretty meh kinda day and it feels good to whip my top off once in a while (also bullied for being a skinny and small kid), there’s a deeper backstory to the visuals
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23/07/2021

Oh to be an Olympian
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