Irlam Soo Bahk Do

22/12/2023

I had to throw in a prize of a free punch at Chris stomach.
The one time he was NOT allowed to retaliate 🤣🤣
The most wanted prize of the day.

Navaeh we will work on thoses punches and power ready for the next time ❤️

22/12/2023

A bit of bring Sally up for the parents.
My stomach was killng the day after 🤣🤣
Well done parents, i will leave you alone for a year now 🤣

22/12/2023

A small presentation and Christmas fun!
A huge well done to all students.

Student of the year - Alfie
Parents Student - Max
Most consistent - Heidi
Most Improved - Navaeh (smiler)

We are proud if each and every one of you and how far you have come and thank you for choosing our class!

1st session back on the 7th will be a fun class to keep the Christmas spirit going and before we start again working towards those black belts.

Have a great Christmas and New Year.

Mel & Chris. Xx

04/12/2023

29/09/2023

This is what happens when karate is not on 🤣 who are we

24/09/2023

We have been very quite on here recently as its been abusy few months and we all know life can get in the way 🙈 but we're back with our student of the week!

A huge well done to Ivy!
Ivy has been with us a short space of time and has shown great improvement.
She has listened and put what has been told into practice.
Ivy is working towards her yellow belt and we have no doubt she will succeed in Decembers grading.
Keep up the good work Ivy and keep practising.
Xx

12/06/2023

We are missing 3 girls of the graders but a Huge well done to our graders on Saturday (& tuesday for 1)
Smashed it as always!
We are very proud of you all.

26/05/2023

Student of the week 21st May
Well to Heidi.
Heidi made a great impression on Jane who was helping with training this week concentrating on green belt syllabus ready for grading in 2 weeks!.
Keep up the good work Heidi. 🥋

08/05/2023

Student of the Week 7th May.
A huge well done to our 2 Charlies.
We struggled to pick just 1 this week.
Both students had an amazing session.

Charlie (Simon, as Chris says) has struggled the last few weeks. However, he listened and implemented what was being asked into his form work working towards his yellow belt.
Charlie tried hard within our sparring work and used a variety of kicks and punches.
Well done, and keep practising that form at home.

Now, onto Charlie - what an amazing session he had. As always, Charlie put in 110% and is now nailing the form ready for his yellow belt grading in June.
Charlie was put through his paces in sparring with one after the other for a few rounds. Charlie showed great technique, stamina, and a huge potential to become a great fighter with a range of kicks and punches.
Very proud of you both. Keep up the good work.

08/05/2023

Student of the Week 30th April
Huge well done to Alfie.
It has been a long time coming for this one.
Alfie puts in 110% each class. His confidence is growing every week.
We are seeing such a huge improvement from his very 1st class and now looking to grade for his Green belt in June.
Alfie is also starting to learn and recognise the Korean language.
Keep up the good work Alfie. X

26/04/2023

Practice makes perfect!
Kicking time!
🥋🥋

14/04/2023

Student of the week - 9th April
Huge well done to Phoenix.
We did last weeks student of the week a bit differnt to normal and let the students decide.
Students chose Phoenix due to her hard work and the techniques she used within sparring.
We focused on 2 kicks before going into sparring, and Phoenix did exceptionally well at implementing these when she could. Thinking about the next move and anticipating her oppenents next move.
Phoenix puts in 110% every session and is keen to learn more.
It is great knowing that students are recognising hard work as well as instructors.
Keep up the good work! X