Hybrid Personal Training

Hybrid Personal Training Helping men to get lean, strong & fit without the bu****it.
(2)

Online coaching, workout downloads & base layer shorts - everything you need to train hard & look good. đź‘Š Link in bio.

07/09/2026

Make your burpees easy. Simply widen your stance đź‘Ś

Online coaching here 👇
www.thehybridpt.co.uk

27/08/2026

If I had to start again from ZERO, these are the 5 exercises I’d build around.

Row. Thruster. Pull-up. Deadlift. Burpee.

Strength. Fitness. Push. Pull. Squat. Hinge. Pretty much the whole body covered.

You don’t need hundreds of exercises. You need the right ones, programmed properly.

What would you swap out?

Apply for online coaching below 👇
www.thehybridpt.co.uk

19/08/2026

This is my 10 pence worth because I’m fed up of seeing “influencers” who can’t even lift a bar properly.

My feed is full of people demonstrating terrible form while giving advice that others will likely follow. The problem is, a lot of them clearly don’t know what they’re doing.

Being in good shape doesn’t make you a good coach.

Be careful who you follow and what advice you take on board. A big following, a good physique and a camera don’t equal knowledge.

Not everyone with a platform is setting a good example.

Please welcome my son to the world 🙂Baby Washington came in at 9lbs earlier todayMum and baby are doing great; thank you...
16/08/2026

Please welcome my son to the world 🙂

Baby Washington came in at 9lbs earlier today
Mum and baby are doing great; thank you for all the well wishes

You’ll see him soon enough showing me how to lift a barbell properly

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Hybrid Personal Training
Salford
M53TP

Opening Hours

Monday 6am - 8pm

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