Thaba

Thaba Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thaba, Personal trainer, Markendale Place, Salford.

Challenges will come your way. Life will test you, push you, and sometimes make you want to stop. But remember: stand up...
24/08/2026

Challenges will come your way. Life will test you, push you, and sometimes make you want to stop. But remember: stand up, keep going, and don’t let your problems become your identity.

Just like fitness, progress isn’t about never struggling,it’s about showing up even when it’s hard. Every rep, every step, every workout is proof that you can push through discomfort and become stronger.

Don’t look like your problems. Look like someone who overcame them. Keep moving. Keep training. Keep becoming. 💪🔥

Monday isn’t about being perfect,it’s about being consistent. One workout, one step, one goal at a time. 💙💪🔗 bio for 1:1...
03/08/2026

Monday isn’t about being perfect,it’s about being consistent. One workout, one step, one goal at a time. 💙💪

🔗 bio for 1:1 💪

31/07/2026

Confidence isn’t something I woke up with. It was built.

Built through the days I didn’t feel motivated but showed up anyway.
Built through the workouts no one saw.
Built by keeping promises to myself, even when progress felt slow.

The strongest thing I’ve gained wasn’t muscle,it was the belief that I’m capable of more than I thought.

If you’re waiting until you feel confident to start, you’ve got it backwards.

Start first. Stay consistent. Confidence will meet you along the way.

If this message resonated with you, save this post for the days you need the reminder. 💙

And if you’re choosing yourself today, DM “I’M SHOWING UP” or click link 🔗 on my bio

3 SPOTS open for online coaching ONLY if you are ready to gain that confidence 💪💪

22/07/2026

❌ Scared to try other machines?

❌ Sticking to your comfort zone?

❌ You’re not the only one.

✅ Confidence comes with a plan.

✅ I’ll show you what to do.

✅ Step-by-step workouts.

✅ Video demos included.

✅ No more guessing.

Stop hiding on the treadmill. Start training with confidence.💪

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1 spot. One decision.If you’ve been trying to lose fat, build muscle, and finally stay consistent,but keep ending up bac...
30/06/2026

1 spot. One decision.

If you’ve been trying to lose fat, build muscle, and finally stay consistent,but keep ending up back where you started,this is for you.

I’m opening 1 coaching spot for a woman who’s ready to stop guessing and start seeing sustainable results.

✨ Lose fat & build muscle
✨ Build confidence inside & outside the gym
✨ Train with purpose (not just endless cardio)
✨ Create habits that actually last

Sign up by the end of tomorrow and get 20% off.

DM me “READY” to claim the spot before it’s gone.

Address

Markendale Place
Salford
M5 3GW

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