Pilates Teacher training with Nisha

Pilates Teacher training with Nisha Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates Teacher training with Nisha, Pilates Studio, Cadman House, 2 wharf Road, Unit 5, Sale.

Learn to coach the person in front of you, not just the repertoire — using contemporary, comprehensive Pilates on the Reformer, Tower, Barrels, Cadillac & Stability Chair.

07/06/2026

All limbs movement is activated from the powerhouse in a healthy , functional body.



03/06/2026

This sideways variation of cat Standing Roll Down is a great way to support rotatation and prepare for the matwork saw.

Have ago and let me know how you get on.



31/05/2026

Your bank balance, behaviours and choices always depict your core values!



26/05/2026

Hip extension is key for back bends.

Here I show the exercise and how to use a contemporary isolation exercise to improve it.



24/05/2026

This lovely little tower flow is great to start or finish a class, it brings equilibrium to mind & body.

Give it ago!

Follow on for more tips .



22/05/2026

Its simple.

I ALWAYS OVER DELIVER, DO YOU?



19/05/2026

We don't get taught health in life?

Why is this?

Money, money, money.........

Profit is always made from keeping people sick.

I speak to so many pilates teachers, especially new studio owners who have become chronically inflamed, burnt out ,worn out, trying to cover mass overheads of following the mases.

A healthy body is the absence of disease.

We don't make ourself sick on purpose.

Our environment, choices, habits, belief systems & behaviours do.

Our studio has no microwave or coffee machine for a reason, but Hey, that's another story.

Join us at "The pilates festival" for out if the box movement & philosophy.



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16/05/2026

Try this full variation of " The pilates roll up" with your mat clients and let me know how you get on?



09/05/2026

The little details make outstanding teachers that retain clients.

Teach less cliebts, less hours & earn more, thibk it's impossible?

Book your "Extra mile program" & start standing out from the crowd.

Terms & conditions apply.



08/05/2026

We are conditioned in life to stay inside the box, straight lines, linear, left brain 🧠 but in actual fact creativity and open minds will produce relationships with the self and others.

Remember, everyone is RIGHT and everyone is WRONG!




Address

Cadman House, 2 Wharf Road, Unit 5
Sale
M332AF

Telephone

+448002461251

Website

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