Senior Fit Solutions Community

Senior Fit Solutions Community We’re bringing everything together in one place.

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10/02/2026

It’s that time of year! Toastmasters International speech contest. Watch this space… tmasters

28/01/2026

These two exercises are essential for avoiding tripping and falling as you age. Want to know how to do them properly? Sign up to the Beginnings Strength Training Course, which starts next Monday. Link in the comments below.
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27/01/2026

Exclusive offer on women’s strength training course and midnight Friday. Click on the link in the bio for more information and to sign up.

Click on the link in my bio for more information and to book. Place is limited to six women who are serious about improv...
25/01/2026

Click on the link in my bio for more information and to book. Place is limited to six women who are serious about improving the quality of their lives and willing to commit to putting in the practice, energy and discipline.

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2 North Parade
Sale
M333JS

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+447598129189

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