Jay Claire Fitness

Jay Claire Fitness A friendly personal training service operating in and around South Manchester.

One of my weeknight favourites at the moment this super greens salmon doesn’t miss and it is SO good for you. If you lik...
22/06/2026

One of my weeknight favourites at the moment this super greens salmon doesn’t miss and it is SO good for you. If you like basil pesto this one is for you.

554 calories per serve.
39g protein | 20g fat | 54g carbs.

01/06/2026

Yeah the weather last weekend was decent… but the Jay Claire Fitness Photoshoot was better! We had so.much.fun. In case you couldn’t tell from the enormous smiles on their faces.

Eight of my clients signed up to give themselves a push and every one of them left that studio feeling strong and empowered 💪 I told them they didn’t need a six pack to join in, it was never about that(!), it was about celebrating how far they’ve come… and my word some of these people have come a long way!

This is scary stuff but within minutes the team were having a blast. I am unbelievably proud of these guys and can’t wait to share their stories when the photos come back 👏

Thanks as ever to the fabulous team at for helping them feel like rockstars ✌️

High protein sweet treat incoming… this one goes out to all our luteal ladies (if you don’t know what that means ask you...
20/05/2026

High protein sweet treat incoming… this one goes out to all our luteal ladies (if you don’t know what that means ask your mum!)

The chocolate volcano has come to my rescue many a time when that sweet craving strikes and all you have to hand are store cupboard ingredients. Add a half scoop of protein and you’re onto a low calorie high protein chocolatey delight and it’s honestly so bloomin’ tasty! 🍫

16g protein in a dessert? Yes please!

Oh… did I mention it’s made in the microwave and takes less than 5 minutes? You’re welcome!

Swipe for the recipe ➡️

Today I turned 3️⃣2️⃣✨🎈I’m feeling so grateful for this body that has evolved through everything I’ve thrown at it (lite...
10/05/2026

Today I turned 3️⃣2️⃣✨🎈

I’m feeling so grateful for this body that has evolved through everything I’ve thrown at it (literally thick and thin); and for the friends, family and fiancé who always have my back even when my ambitions get a little bit mad!

Here’s to another trip around the sun getting happier and healthier every day, and building an army of super strong men and women along the way! 🙌 🥂

Let me take you on a quick journey to Madeira where walking and indulgence go hand in hand 🤝
24/04/2026

Let me take you on a quick journey to Madeira where walking and indulgence go hand in hand 🤝

I don’t usually share much of my personal life here but this moment was too special not to 💍✨ The most incredible sunris...
16/04/2026

I don’t usually share much of my personal life here but this moment was too special not to 💍✨

The most incredible sunrise hike with a gorgeous man who has my back come rain or shine, is always my biggest cheerleader and is the kindest, most loving soul I have ever met 💕 🌄

Here are 5 things to think about if you’re looking to get lean ahead of summer 👆
08/04/2026

Here are 5 things to think about if you’re looking to get lean ahead of summer 👆

Address

Brooklands Health Club
Sale
M333NL

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm

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