Araeya Pilates + Wellness

Araeya Pilates + Wellness Where Pilates meets Strength. A boutique Reformer Pilates and Wellness Studio in the heart of Saintfield, Co Down.

02/09/2026

HELLO SEPTEMBER. 🍂
September isn’t about starting over or changing everything overnight. It’s about finding your rhythm again: settling back into routine, booking the class, making the time and returning to movement that makes you feel good.

And if you’ve taken a break over the summer, there’s no guilt here. We’ll be happy to welcome you back. 🤎

Your September RESET doesn’t need to happen all at once.

One decision.
One class.
One hour for you.

IT ALL STARTS WITH ONE. 🤎

What are you making more time for this month?

Tell us in the comments and we’ll choose three of you to receive a complimentary ARAEYA class this September. 🩰☁️

And speaking of ONE… something special is happening at ARAEYA this week. Stay tuned for more. 👀

WE’RE HIRING | REFORMER PILATES INSTRUCTORS🩰We’re looking for passionate Reformer Pilates instructors to join our team.W...
30/08/2026

WE’RE HIRING | REFORMER PILATES INSTRUCTORS🩰

We’re looking for passionate Reformer Pilates instructors to join our team.

We’re looking for instructors who can bring warmth, energy and confidence to every class, from supportive Beginner sessions to mixed-level and faster-paced Dynamic Reformer.

The ideal instructor will be:

✨ Fully qualified and experienced in Reformer Pilates
✨ Warm, approachable and confident with clients
✨ Passionate about delivering safe and engaging classes
✨ Comfortable teaching a range of levels and abilities
✨ Reliable, encouraging and committed to creating a positive studio experience

If you’re passionate about Pilates and would love to become part of the ARAEYA community, please send us a message or email your CV and availability to [email protected] to apply. 🤎

25/08/2026

There’s something about September approaching that makes you want to find your rhythm again. 🍂

A little more routine.
A little more movement.
A little more time for yourself.

No pressure to do everything perfectly.

Just start with one hour that makes you feel good. 🤎

Who’s ready to find their rhythm again? 🍂☁️

11/08/2026

Why are you shaking? 👀

That pilates shake isn’t a sign you’re doing it wrong.

It’s often a sign your muscles are working exactly as they should.

On the Reformer, slow, controlled movements combined with spring resistance create more time under tension, challenging your muscles to work harder for longer.

As your muscles begin to fatigue, your body recruits more muscle fibres, while your smaller stabilising muscles and deep core work harder to keep you steady… hello shake. 🔥

It is a sign that you’re:
🍊 Recruiting those smaller stabilising muscles
🍊 Spending longer under tension
🍊 Building strength + control

The goal isn’t to chase the shake. But when it shows up naturally? Stay controlled. Keep breathing. Embrace it. 🤎

Those little shakes are often a sign you’re challenging your body in all the right ways.

Who loves those little shakes? 🔥👀

Mum + Baby Reformer 👶🧘🏽‍♀️🧘🏼‍♀️A little time to move, reconnect and feel stronger, with your little one by your side.Des...
03/08/2026

Mum + Baby Reformer 👶🧘🏽‍♀️🧘🏼‍♀️

A little time to move, reconnect and feel stronger, with your little one by your side.

Designed especially for new mums, our gentle and supportive Reformer class will help you rebuild strength, reconnect with your core + pelvic floor, improve posture.

Join us every Tuesday at 10.30am throughout August 🍊 we have some remaining spaces.

Move at your own pace in a relaxed, welcoming environment and enjoy a little dedicated time for you, without needing to leave baby behind. ☁️

Babies up to approx. 6 months are very welcome. 👶 Little ones will need to remain safely in their car seat, pram or suitable seat during class.

Please ensure you have been medically cleared to return to exercise by your GP or healthcare professional before attending.

Tag another mum who needs this 🤎

August at ARAEYA 🍊☀️The August schedule is officially live with even more ways to move, strengthen and feel good this su...
01/08/2026

August at ARAEYA 🍊☀️

The August schedule is officially live with even more ways to move, strengthen and feel good this summer.

New classes. New times. Same post-Pilates feeling. ☁️🧘🏼‍♀️🧘🏽‍♀️

Find your August routine and book ahead. 🍊☀️

24/07/2026

The best investment you’ll ever make…

Is the one you make in yourself.

More energy.

A clearer mind.

Better sleep.

Less stress.

A stronger body.

Happy Self-Care Day. 🤍

This is your sign to book the class. ☁️🩰🍊

14/07/2026

No one warns you that the hardest decision isn’t booking your first class…

It’s deciding how many more you can fit into your week. 🩰🍊☁️

Anyone else? 👀

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Saintfield

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