https://www.facebook.com/153920393467385/

Veronica Hare - Yoga, Saint Leonards (2026)

10/08/2025

🌟 Dear Yogis 🌟

As I approach the beautiful journey into my third trimester, I’ve decided to take a step back from teaching to focus on rest and preparation for the arrival of our little one. 🧘‍♀️💖

I want to take a moment to share that I’ve made a deliberate effort not to speak about my pregnancy on social media, as I know it can be a sensitive topic for many. I’ve tried to keep this aspect of my life quite private, honoring the diverse experiences and feelings surrounding this journey. This isn’t going to suddenly change, I just wanted in this moment to be honest about my reason for stepping back from teaching. I also want you all to know that I do plan to be back teaching down the line and I will keep you posted as and when I have more details.

For now, I invite you all to join me for one final class at this week before I head off on leave. Let’s come together to share our energy, practice, and love for yoga one last time before I take this pause.

📅 Jivamukti Open Class, Tuesday 12th August 6pm
📍

Thank you to my students for all the support and love you’ve shown me on this journey. I can’t wait to see you on the mat one last time!

With gratitude,
Vx

P.s. 📸 was taken back in June - bump is a lot more present now I’m 27 weeks!

लोकाः समस्ताः सुखिनो भवन्तु
✨May All Beings Be Happy And Free✨

01/07/2025

✨✨✨✨✨

This feedback was an honour and a gift to receive. It’s humbling to know that the yoga practice I teach really does make a difference in people’s lives 💝

My teacher reminded us during our training that as a yoga teacher, I’m there to pass on age-old methods that really do help people. What a beautiful thing, and what a true privilege to be able to do 💫

You can join me on Tuesday evenings 6-7pm for Jivamukti Open Classes
Or Friday mornings 7:30-8:30am

See you on the mat soon 🧘🏼‍♀️🪷

26/06/2025

✨Testimonial✨

I am delighted to pass on some very kind words shared by one of my regular students after he joined my first Jivamukti Yoga class at earlier this week 💕🪷

This is particularly heart warming for me as this student has been coming to my classes for a few years and I realise now how much he has seen me and my teaching develop over that time.

It feels special to learn it’s not just you that has been going on a journey, but that the people around you have been with you all along 💗💫

If you’re interested in giving a try, come along to my Open Class on Tuesday evenings 6-7pm at . You can book via the link in my bio. Please feel free to DM me if you have any questions.

Hope to see you on the mat soon! 🧘🏼‍♀️

23/06/2025

✨Jivamukti kick off tomorrow✨

Tomorrow evening I will teach my first official public Jivamukti Yoga Open Class in St Leonard’s on Sea at

Jivamukti Yoga, created in 1984 by the incredible Sharon Gannon & David Life, is primarily a dynamic Vinyasa style practice set to music with hands-on assists that nourishes your body, mind, heart, and spirit. 🌈✨

This method is known for building a sweat through the physical asana practice but also for exploring the deeper aspects of yoga, including philosophy, chanting, and meditation. 🪷🧘🏼‍♀️

Join me on Tuesday evenings from 6-7 PM at the Humble Hub!Class packs are still available and you can pre-book via https://hubbookings.the-humblewarrior.co.uk (link is also in my bio)

Can’t wait to see you on the mat!

लोकाः समस्ताः सुखिनो भवन्तु
✨May All Beings Be Happy And Free✨

15/06/2025

✨300hour Qualified Jivamukti Yoga Teacher ✨

🌟 I’m beyond thrilled to share that I’ve officially completed my Jivamukti teacher training! 🎉🙌

Words can hardly capture the incredible journey this last nine months has been and how much it feels a bit like we all just gave birth(!), but I am filled with gratitude for everyone who played a role in this experience ❤️

Eternal gratitude to our teachers and and to our wonderful mentors and . Thank you for your wisdom, patience and guidance and please stay in my life 🪷💫📚

A massive thank you to my amazing fellow trainees— your support, energy, and spirit made this journey unforgettable. It truly wouldn’t have been the same without each and every one of you! 🙏

I feel honored and privileged to step into this next chapter, and I can’t wait to bring Jivamukti classes to our beautiful Hastings and St Leonards community. Here’s to new beginnings and sharing the magic of ! 🌈🧘‍♀️✨

लोकाः समस्ताः सुखिनो भवन्तु
✨May All Beings Be Happy And Free✨

25/05/2025

🌟✨ What an incredible weekend!

I had the amazing opportunity to meet one of my gurus, , for the very first time at a series of workshops she was running as part of her tour in Cambridge.
Sharon is one of the founders of the Jivamukti Yoga method alongside David Life and it’s only a few weeks until I become a certified Jivamukti yoga teacher myself!

If you don’t know already, I’ve been doing the Jivamukti hybrid 300 hour yoga teacher training, which I finish off in person for a week in Spain next month. I’m so excited to be able to start officially transitioning to being a teacher 🙌🏼

The experience this weekend was nothing short of magical, filled with playful moments and pure, boundless joy. I took hardly any photos - these are just a few pics that capture a little taste of it - look out for the video where we’ll all cackling with laughter!

A huge shoutout to the incredible team that hosted the event from - your dedication and energy made it truly special.

And I can’t write this post without also mentioning that I shared the weekend with my favourite , who is responsible for introducing me to Jivamukti yoga in the first place. I am forever grateful to her for doing so! It was so beautiful getting to share this with you 🫶🏻

This is definitely an experience I will treasure 🙏

19/05/2025

🌸✨ Respect ✨🌸

I invite you to consider this week the meaning of respect. When we look at the etymological root ‘re’ = again + ‘spect’ = to look, we find that to respect another or a situation means to look again in hopes of seeing more fully or clearly. Respect implies a re-cognition of the value or worth of someone or something, highlighting the importance of acknowledging others’ perspectives and feelings.

Classes this week:
Tuesday 6-7pm vinyasa flow
Friday 7:30-8:30am vinyasa flow

DM me if you have any questions. See you on the mat soon! 🙏

लोकाः समस्ताः सुखिनो भवन्तु
✨May All Beings Be Happy And Free✨

📸 by

12/05/2025

✨ As far as the eye can see ✨

Where we direct our sight during asana practice is crucial, as it significantly impacts our focus and balance. Drishti, or focused gaze, enhances concentration and stability, while following the energetic flow of the asana.

Sharath Jois’s book Ashtānga Yoga Anusthāna describes nine different drishtis, each guiding our gaze to deepen our connection with breath and body. This mindful focus helps maintain balance in challenging poses and fosters a meditative state, allowing us to remain present and centered. Embracing drishti can transform our practice, grounding us in the moment and enriching our experience on the mat.

In the next few weeks of May, we’ll be looking deeper into the variety of drishti, exploring how our gaze can enhance our practice.

Schedule this week:
Tomorrow 6pm vinyasa yoga at .
Friday 7:30am yin yoga

With thanks for for the 📸

लोकाः समस्ताः सुखिनो भवन्तु
✨May All Beings Be Happy And Free✨

10/04/2025

🧘🏼‍♀️ Temporary switch off ✨

🌿 Excited to share that I’m diving into another 3-day vipassana meditation course this weekend🧘‍♀️✨

I’ll be unplugging and focusing inward, so I will out of touch until Sunday evening. Can’t wait to return refreshed and inspired! 🌟

Next week you can join me for the following:

Tuesday 7:30am hatha vinyasa at
Tuesday 6pm vinyasa flow at

31/03/2025

💎 The Jewel in the Heart of the Lotus 🪷

Excited that this is our new focus of the month, with thanks to and

Ancient spiritual traditions and modern sciences agree that compassion is part of our inherent, fundamental nature. Joining traditional and contemporary perspectives, compassion can be defined as the jewel that arises in our heart when we are confronted with suffering and we feel the motivation to do something to alleviate it and to prevent future suffering —for ourselves and for others… 🫂

Join me on the mat over the next month and we will deep dive into the significance of compassion as a fundamental part of our yoga practice. I look forward to sharing this with you!

Schedule this week:
Tomorrow 7:30am strong hatha vinyasa
Tomorrow 6pm vinyasa yoga
Friday 7:30am yin yoga

DM me if you have any questions. Hope to see you on the mat soon! 🙏

लोकाः समस्ताः सुखिनो भवन्तु
✨May All Beings Be Happy And Free✨

23/03/2025

🌟 This month in class, we’ve delved deep into the theme of “Love’s Grief,” a focus that has truly resonated with all of us. 💔✨ It has been profoundly moving to witness how the exploration of this theme has touched everyone in unique ways.

Through the practices of yoga, we’ve navigated the complexities of grief, loss, and the beautiful, yet painful, expressions of love. Each session has brought forth such vulnerability and connection, reminding us that we are not alone in our experiences.

Seeing my students open up, reflect, and find solace in their practice has been nothing short of amazing. It has reminded me of the power of community and the healing that comes from sharing our stories. 🧘‍♀️💖

Thank you all for being so open and courageous in this journey together. It has felt incredibly special to witness these transformations and to share in this collective experience of growth and healing. Let’s continue to support one another as we navigate these real-life challenges together. One final week to go! 🌈💪

Join me in class this week:
Tuesday:
7:30am strong hatha vinyasa
6pm vinyasa yoga
Friday:
7:30am vinyasa yoga

Here is beautiful quote one of my students shared with me this week which I passed on in class too:
“Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself you tasted as many as you could.”
Louise Erdrich

Thank you to and for sharing such a beautiful focus this month.

20/03/2025

✨New Class Alert!✨

Hatha Vinyaya - Tuesdays 7:30am

Hatha Vinyasa yoga is a rejuvenating class that blends traditional foundations of Hatha yoga with the dynamic flow of Vinyasa. This class is designed to cultivate strength, flexibility, and mindfulness through a series of sequenced poses (asanas) linked with breath. We will explore alignment, develop a deeper awareness of our bodies, and find balance in movement and stillness. Classes offer insights into the philosophy of yoga, and include breathwork, chanting and meditation. Suitable for all levels, each class offers a supportive environment to practice at your own pace and connect with your inner self.

Veronica Hare - Yoga

10/08/2025

01/07/2025

26/06/2025

23/06/2025

15/06/2025

25/05/2025

19/05/2025

12/05/2025

10/04/2025

31/03/2025

23/03/2025

20/03/2025

Address

Website

Alerts

Shortcuts

Share

Category