Empirical Fitness

Empirical Fitness Group functional strength & circuit training. Learn how to use your body correctly, improve strength Hello! Ives, Cornwall.

I am Will Nankervis, an ex-Royal Marine turned Personal Trainer based in St. I am a firm believer that fitness and looking after your health & well being should be an integral part of your lifestyle. The advantages of being fit and healthy are boundless. It significantly improves many aspects of your life; from mental health and confidence to physical health to just being able to join in with family fun. Putting on a pair of trainers and hitting the gym is the easy part. The hardest part is keeping on track with an effective fitness regime for life and this is where I come in! I show you how fitness doesn’t have to take over your life for visible, long lasting results. I also provide advice on how good clean eating, not diets, will help you to achieve goals and maintain long lasting fitness. My sessions are tailored for every group or individual so that everyone gets the best out of their session. For those new to fitness who want to improve the way they look and feel, we will boost your self esteem whilst developing knowledge of training techniques and healthy lifestyle choices. For those who are already fit and undertake regular training we will work to further develop your fitness and training skills. What I offer
Bespoke 1:1 Personal Training for beginners of all abilities to more experienced individuals with a specific goal in mind. Fat Loss & Foundations Package
An 8 week kickstart programme designed to ensure a quick but effective start to a new healthy lifestyle. Classes:
Group classes are a great way to improve your all round fitness around friends and other like minded people. Each session is different but uses a core group of effective exercises. Contact
For further details, information or questions, please feel free to contact me via phone or email on:

[email protected]
07715363882

17/07/2026

Have a look around.

It’s early days, but we’re excited to share a glimpse of what we’re working with.

There’s plenty to do and we will be sharing each step of the journey with you! 🤩

09/07/2026

Watch this space. 🤩

This isn’t an excuse to avoid putting your trainers on and hitting the gym, or to carry on with habits you know aren’t s...
08/01/2026

This isn’t an excuse to avoid putting your trainers on and hitting the gym, or to carry on with habits you know aren’t serving you.

It’s a reminder to take appropriate, deliberate steps toward whatever it is you want to address. When the time is right.

23/12/2025

Santas lesser known sister, Miss Sgt Claus.

Festive feasting with these legends 🎄Grateful for you all. Your energy, your commitment and the little community we’ve b...
08/12/2025

Festive feasting with these legends 🎄

Grateful for you all. Your energy, your commitment and the little community we’ve built together. Here’s to more memories and gainz in the new year! 💪✨

Huge thank you to .cafe for hosting and feeding this hungry bunch. 11/10 meal!

A return to where it all began. ⬇️It was Evolution Gym back then, the place I’d trained at since I was about 14 years ol...
03/11/2025

A return to where it all began. ⬇️

It was Evolution Gym back then, the place I’d trained at since I was about 14 years old. My first ever PT client was Jack Vosper, a lad I used to play rugby against through juniors and colts.

Revolution Fitness is now more than just my personal place of worship. Once again, it’s the place I also get to coach those who have been with me for years and the ones just beginning their journey into strength, fitness and wellness.

Massive thanks to for his support and allowing me to use his gym. 🙏🏼

Move ya bowdy!🕺🏼It will all be alright in the end.
04/08/2025

Move ya bowdy!🕺🏼It will all be alright in the end.

Part 3… Coaching goes beyond a fitness programme.
23/03/2025

Part 3… Coaching goes beyond a fitness programme.

03/02/2025

💥Programme Live💥

12 week - Grab & Go plan £30 (for this month only)
-6 sessions per week
-build up to CPC & achieve high level pass
-strengthen your whole body
-improve endurance & VO2 max
-ready yourself for the hardest 32 weeks of your life

12 week - Tailored plan £120
-same as above
-fitness assessment & modified plan
-session to session feedback

Address

Saint Ives

Opening Hours

Monday 6am - 12pm
3pm - 7:30pm
Tuesday 6am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
6pm - 7pm
Saturday 8am - 11am

Telephone

07715363882

Website

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