St Ives Tai Chi club

14/09/2025

05/08/2023

https://www.cornwalltaichi.co.uk/summer-course-2023/?category=0&fbclid=IwAR1bh6ywFttXoY5ME1VxgZOAqnX_1XLztIapMcJyUI5JhP_bz1xv5UPKE6U

31/03/2023

Hey there, all you lovely people! Fancy trying something new and energizing this spring? Then why not join us for a week of Tai Chi and Qigong in the stunning seaside town of St Ives!

From Monday 10th to Friday 14th April 2023, we'll be meeting up at St John's-in-the fields church in Parc an Stamps, Saint Ives. We'll be practicing every day from 10am to 4pm, so come along and enjoy a morning, afternoon, or full day with us.

And hey, here's the good news - there's a heatwave forecast for the week, so we might even head down to the beach during our breaks! Doesn't that sound amazing?

If you're new to Tai Chi or Qigong, don't worry! We welcome beginners with open arms. Our experienced instructors will guide you through every move, and you'll soon be feeling relaxed and recharged. Plus, we've got a special concessionary rate available, so everyone can afford to join in.

So come and give it a go! Book your place now and look forward to a week of sunshine, sea air, and wellbeing. See you there!
https://www.cornwalltaichi.co.uk/easter-course-2023/

25/03/2023

Hey, me and James from the St Agnes club were at BBC radio Cornwall last night have a listen to us talking to Tiffany Truscott about Tai Chi and our Cornwall clubs (starts at 13:00 mins in)
https://www.cornwalltaichi.co.uk/2023/03/25/cornwall-tai-chi-on-bbc-radio-cornwall/

03/05/2022

Hi All I am wondering if we should resume classes next week If you are interested in attending can you p.m me and we can see what the demand is.

11/04/2022

Here we are down Sennen way doing Tai Chi for an ITN documentary about pain relief

An ITN filmcrew came to Cornwall and filmed us doing some warming up exercises for our Tai Chi Summer Course 2018 as part of a documentary looking at alterna...

10/04/2022

These findings suggest that Tai Chi results in statistically significant as well as clinically important improvements in pain, stiffness, and physical function across a wide range of ACR in adults with KOA.

The clinical relevance of Tai Chi on pain, stiffness, and physical function in adults with knee osteoarthritis (KOA) has not been established. Therefore, the purpose of the current study was to address this gap. Eight randomized controlled trials from a recent meta-analysis representing 407 particip...

10/04/2022

Tai Ch is great for your memory

Tai Chi and brisk walking as the most commonly used, culture-specific mind-body exercise method have been proven to be effective in improving general cognitive performance and specific cognitive domains. Furthermore, differential effects of two different exercise modalities on cognitive domains were...