The Barbarian Fitness

The Barbarian Fitness L3 personal trainer
Pro MMA ๐ŸฅŠ
National titles ๐Ÿฅ‡
121-small group PT's
Strength & conditioning-nutrition
Helping you get stronger-fitter-leaner ๐Ÿ’ช
๐Ÿ“ฉ๐Ÿ‘ˆ

โš ๏ธ FIRST SESSION FREE โš ๏ธTake the first step towards the greater version of yourself ๐Ÿ’ชMessage for information and booking...
15/09/2026

โš ๏ธ FIRST SESSION FREE โš ๏ธ

Take the first step towards the greater version of yourself ๐Ÿ’ช

Message for information and booking ๐Ÿ“ฉ

12/09/2026

Perfect Saturday night with the boy

Introducing him to Streets of Rage 2

Showing him how we roll in the 90s ๐ŸŽฎ

None of this ps5 bull s**t ๐Ÿ˜

Just a good old classic ๐Ÿ’ฅ๐Ÿ‘Š

12/09/2026

Nutrition is simple ๐Ÿฅš๐Ÿฅฉ๐Ÿฅ‘Here's 2 meals I've prepped for myself today and some their nutritional information and facts com...
11/09/2026

Nutrition is simple ๐Ÿฅš๐Ÿฅฉ๐Ÿฅ‘

Here's 2 meals I've prepped for myself today and some their nutritional information and facts combined

Meal 1 : 5 eggs cooked in butter. Salt. Turmeric

Meal 2 : 250g lean beef. Fresh ginger. Salt. Cooked in butter. Honey

Essential proteins
Essential fats
Choline
Selenium
Vitamins A.D.E.K.K2.B12.
Lutein
Zeaxanthin
Magnesium
Zinc
Iron
Calcium
Sodium
Potassium
Gingerol

โš’๏ธ๐Ÿดโ€โ˜ ๏ธ๐Ÿ›ก

Research the nutrients

And consider getting on a real nutritional diet

Before consuming factory and lab made products

Stay Strong

Nutrition is simple ๐Ÿฅš๐Ÿฅฉ๐Ÿฅ‘Here's 2 meals I've prepped for myself today, their ingredients, and their nutritional informatio...
11/09/2026

Nutrition is simple ๐Ÿฅš๐Ÿฅฉ๐Ÿฅ‘

Here's 2 meals I've prepped for myself today, their ingredients, and their nutritional information combined

Meal 1 : 5 scrambled eggs in butter

Meal 2 : 250g lean beef, fresh ginger, cooked in butter with honey

Essential proteins
Essential fats
Choline

08/09/2026

Always look for ways to improve and reach your goals ๐Ÿ˜Š๐Ÿ˜‰

Address

Saint Helens

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 1pm

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