4Real Fitness Company at 4Real Studios

18/06/2026

PUMP 4REAL THIS MORNING 💪🔥😍☄️❤️‍🔥

15/06/2026

✨ Founder Spotlight ✨

Today we're shining the spotlight on the founder of 4Real Studios Angie ❤️

If you've ever attended a class at 4Real, you'll know Angie brings energy, passion, and positivity wherever she goes. But what many people don't see is everything that happens behind the scenes to make 4Real what it is today.

What started as a dream to create a welcoming, supportive fitness community has grown into something truly special. Through hard work, determination, and a genuine love of helping people, Angie has built 4Real into more than just a studioit's a place where people connect, grow in confidence, challenge themselves, and feel they belong.

From teaching classes and mentoring instructors to planning events, creating new programmes, training the team, and supporting members, Angie pours her heart into every part of the business.

Those who know Angie well know her first love will always be choreography-based classes. Give her a Step class, a perfectly timed routine, and a room full of members ready to learn, and she's in her happy place! 💃

Her enthusiasm for movement is infectious, and she has a way of making people feel confident enough to try things they never thought they could do.

Her vision has always been about more than fitness. It's about creating a community where every person feels welcome, supported, and encouraged, regardless of their age, ability, or starting point.

One of Angie's greatest strengths is her ability to inspire others. Whether she's motivating members to achieve goals they never thought possible or supporting instructors to grow and develop, she leads with passion, authenticity, and kindness.

The 4Real family continues to grow because of the culture she has created one built on friendship, encouragement, hard work, and fun.

Thank you, Angie, for everything you do for our members, instructors, and community. Your passion, dedication, and belief in people are at the heart of 4Real, and we're incredibly grateful for all that you do. ❤️

Drop a ❤️ below if Angie, 4Real, or this amazing community has had a positive impact on your life

14/06/2026

✨ Instructor Spotlight ✨

This week we're celebrating the wonderful Sally Brown 💙

Sally joined the 4Real family after retiring to Cornwall, and we're incredibly grateful that her retirement didn't last long! With years of experience teaching BodyPump and BodyBalance, she brought a wealth of knowledge, energy, and professionalism to the team from day one.

Sally is incredibly strong, and her power, fitness, and determination inspire us all. But behind that strength is one of the kindest, warmest, and most genuine people you'll ever meet. She has no ego, always has a smile on her face, and is loved by both members and instructors alike.

While Sally teaches Pump4Real and Reformer classes, her contribution to 4Real goes far beyond the sessions she leads. She is a huge part of the 4Real family and one of those people who is always there when you need her. Whether she's attending classes, supporting fellow instructors, covering sessions at short notice, or simply encouraging those around her, Sally brings positivity and support wherever she goes.

Since joining us, Sally has stepped well outside her comfort zone. I've often thrown completely different styles of classes her way to cover, and she never shies away from a challenge. Instead, she embraces it, adapts, and always delivers an excellent experience for our members. Her willingness to learn, grow, and support the team is something I truly admire.

Kind, dependable, supportive, and always willing to help, Sally embodies everything that makes 4Real special. She is not only a fantastic instructor but also a teammate who helps make our community what it is.

We are so lucky to have her as part of our team and community.
Thank you, Sally, for everything you do. 💙

Drop a 💙 below if Sally has ever taught, supported, encouraged, or inspired you!

11/06/2026

🎉 FRIDAY MORNING FITNESS PARTY AT 4REAL STUDIOS 🎉

Start your Friday feeling strong, energised, and ready for the weekend! 💪✨

9:00am Spin – Let's Go Clubbing! 🚴‍♀️🎶
Bring your party vibes and ride to the biggest beats!

9:35am Kettlecise 🔔🔥
Full-body strength, cardio, and calorie-burning fun.

10:20am Pilates Stretch & Release 🧘‍♀️💫
Lengthen, strengthen, and reset your body.

11:15am Pure Aerobics 🎵🙌
Feel-good movement, classic aerobic energy, and plenty of smiles!

Join us tomorrow morning and kick-start your weekend the 4Real way!

Booking link
https://gymcatch.com/app/provider/1911

11/06/2026

✨ Instructor Spotlight ✨

This week we're celebrating the amazing Kelly Green 💚

Kelly has been part of the 4Real family for many years and has become such an important part of who we are.

Many of you will remember Kelly from her Spin days, but over the years she has worked incredibly hard to develop her skills, qualifying as a Level 3 Pilates Instructor and becoming one of the driving forces behind our Pilates, Chair Yoga, and wellbeing programmes.

Kelly has a special way of making everyone feel welcome, supported, and capable, no matter where they are on their fitness journey. Her classes are full of care, encouragement, and expertise, helping people move better, feel stronger, and grow in confidence.

Behind the scenes, Kelly is one of those people who is always there. Whether she's planning classes, supporting our community projects, helping around the studio, or stepping in to cover when needed, she gives so much of herself to 4Real and to our members. She never seeks the spotlight, but her impact is felt everywhere.

Kelly has also been a huge part of developing our Inclusive Circuits sessions and helping us create opportunities for more people to enjoy the benefits of movement, connection, and community.
Kind, dedicated, reliable, and genuinely caring, Kelly embodies everything that makes 4Real special.

We are so lucky to have her as part of our team and community.
Thank you, Kelly, for everything you do. 💚

Drop a 💚 below if Kelly has ever taught, supported, encouraged, or inspired you!

08/06/2026

Instructor Spotlight: Chelsea 💙

We're delighted to shine a spotlight on Chelsea, one of our wonderful instructors at 4Real Studios.

A busy mum, Chelsea qualified as a Personal Trainer and Gym Instructor and first joined us by assisting with our Community Circuits classes. Since then, she has become an invaluable part of our team.

Chelsea now leads our Wednesday Morning Chair Exercise Class, and our ladies absolutely adore her! Her warm, caring nature and professional approach create a welcoming environment where everyone feels supported and encouraged.

Alongside leading the Wednesday class, Chelsea continues to assist with Community Circuits and is always happy to step in and cover classes when needed.

What really makes Chelsea special is her ability to connect with clients who may need a little extra support. Her patience, kindness, and genuine care help participants build confidence while enjoying their fitness journey.

Thank you, Chelsea, for everything you bring to our community. We're so lucky to have you as part of the 4Real family. 💙

06/06/2026

✨ Instructor Spotlight ✨

At 4Real Studios, our instructors are the heart of everything we do. They bring the energy, expertise, encouragement, and personality that make our studio such a special place to be. Over the coming weeks, we'll be shining a spotlight on the incredible people behind the classes you love, so you can get to know them a little better.

First up is our very own
Mrs Motivator, Andrea 💜

Andrea is a vibrant force of nature who lights up every room she walks into. Full of energy, positivity, and enthusiasm, she brings a party atmosphere to every class while still inspiring you to work hard and believe in yourself.

Known for her funky workout outfits and colourful style, Andrea always brings a smile to our faces before class has even begun. Her energy is contagious, her encouragement is genuine, and she has a special way of making everyone feel capable, confident, and welcome.

Whether she's cheering you through those final reps or celebrating your wins, big or small, Andrea embodies what 4Real is all about, community, connection, and showing up as your authentic self.

Thank you, Andrea, for bringing your sparkle, passion, and motivation to our studio every day. ✨

Drop a 💜 below if Andrea has ever motivated, encouraged, or inspired you!

04/06/2026

MAT PILATES IS ON TONIGHT with PETRA

04/06/2026

Timetable Update

Due to illness within the team and instructor availability this week, there will be a reduced class timetable while cover is arranged where possible.

Cancelled classes:
Tonight: B***y Bands & Step
Friday: Stretch & Aerobics
Saturday: BLT & Spin

Still running:
Thursday Mat Pilates
Friday: Spin & Kettlebells (Andrea teaching)

We apologise for any inconvenience and thank you for your understanding and continued support.

02/06/2026

Good morning 😊

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4Real Fitness at 4Real Studios is Cornwalls answer to all your fitness needs.