SOSA Dance Fitness with Hayley

SOSA Dance Fitness with Hayley Dance-based fitness classes - a full mind and body workout, suitable for everyone 🥰
Love Strictly? You'll love SOSA! Mon 6.30pm & Weds 11.30am @ Cornubia Par 💃💃

Shimmy your way to happiness with this awesome fusion of dance & fitness fun.

SOSA is back today 🎉💃🥳😍After a long two months away, I am finally back! Join me at Cornubia at 11.30am for a fabulously ...
17/06/2026

SOSA is back today 🎉💃🥳😍
After a long two months away, I am finally back! Join me at Cornubia at 11.30am for a fabulously funky workout. I may be a bit creaky to begin with 😂 so don't worry if you're feeling rusty too 🤗
Only £5 for one hour of awesome stretching, toning, and cardio fitness, set to a fabulous soundtrack of Latin, Afro, Reggaeton, Burlesque and much more!! 💃💃💃
No need to book, suitable for all ages and abilities, great dance floor, and a super friendly bunch of people. What's not to love??
See you there 😍🥳

13/04/2026

🚨Both SOSA classes are cancelled this week🚨
We will be back next week 💃

Happy Easter, everybody 🐣There are no classes this week :-( We are closed for Easter Monday, and I have an important app...
06/04/2026

Happy Easter, everybody 🐣
There are no classes this week :-( We are closed for Easter Monday, and I have an important appointment on Wednesday. So enjoy the rest, eat lots of chocolate, and we'll work extra hard to burn it off next week 🤗
We will be back on Monday 13th at 6.30pm, and Wednesday 15th at 11.30am, with some fab new routines 😀🤩💃

Today we SOSA 💃💃SOSA is fitness with a difference💯Fitness routines to Latin music, Bollywood, Burlesque, Afrobeats, Soca...
01/04/2026

Today we SOSA 💃💃
SOSA is fitness with a difference💯
Fitness routines to Latin music, Bollywood, Burlesque, Afrobeats, Soca, and much more 🥳🎵 🎶😎
It's more dance party than fitness class 🥳 Don't take my word for it - come and find out for yourself 🥰 11.30am every Wednesday at Cornubia, Par. Also Mondays at 6.30pm 🔥
Only £5 for one hour of awesome fun, incorporating stretching, toning, cardio, and all-round happy vibes 🤗😍

SOSA Dance Fitness tonight at Cornubia, Par 💃🔥Every Monday @ 6.30pm and Wednesday @ 11.30amOnly £5 for one hour of aweso...
30/03/2026

SOSA Dance Fitness tonight at Cornubia, Par 💃🔥
Every Monday @ 6.30pm and Wednesday @ 11.30am
Only £5 for one hour of awesome dance fitness 💃😎
Everyone is welcome, any age, level, and ability. Booking not necessary, card or cash on arrival 🤗

Tonight we SOSA 💃🎶😍Join me for a heart-pumping, adrenaline-fuelled dance workout to feel-good favourite tunes.A mix of L...
23/03/2026

Tonight we SOSA 💃🎶😍Join me for a heart-pumping, adrenaline-fuelled dance workout to feel-good favourite tunes.
A mix of Latin tunes with Bollywood, Burlesque, Reggaeton, Kizomba, Jive, and much more 😎💃🎶👌
Cornubia Hall, Eastcliffe Rd, Par, 6.30pm. No need to book, only £5 🔥

It's Wednesday SOSA 💃Join in the fitness fun at Cornubia, Par (upstairs hall) at 11.30am One hour of awesome dance fitne...
11/03/2026

It's Wednesday SOSA 💃
Join in the fitness fun at Cornubia, Par (upstairs hall) at 11.30am
One hour of awesome dance fitness with an awesome group of ladies 😎
SOSA is everything you never knew you needed - a workout that feels like a dance party 🥳🥳
Stretching, toning, and cardio all rolled into one fabulous dance class. Build your confidence while you get fit 🤗🔥
No need to book, suitable for all levels and abilities. Just £5, card or cash 💥

Tonight we dance 💃💃What to expect?SOSA Dance Fitness is not just a workout — it’s a full mind & body experience wrapped ...
09/03/2026

Tonight we dance 💃💃
What to expect?
SOSA Dance Fitness is not just a workout — it’s a full mind & body experience wrapped in music, dancing, and good vibes.
Dance your way to fitness with fun, easy-to-follow routines that get your heart pumping, your muscles working, and your mood soaring. Expect a full-body workout that builds strength, boosts fitness, and leaves you feeling amazing — not exhausted.
✨ Friendly, welcoming atmosphere
✨ Social, supportive, and confidence-boosting
✨ Burn calories without even noticing
✨ Stress-melting, smile-making fun
No pressure. No mirrors judging you. Just great music, great people, and the best workout you’ll actually look forward to.
Dance. Sweat. Smile. Repeat 💃
This is fitness, the SOSA way 🤩🥳
Cornubia, Par @ 6.30pm £5, card or cash on arrival - no need to book 🤗
*PLEASE NOTE - THERE IS NO MONDAY SOSA NEXT WEEK, MARCH 16TH, WE ARE BACK ON THE 23RD*

SOSA 💃💃Join me at 11.30am today and every Wednesday for an hour of fantastic dance fitness fun 😍🥳Fabulous routines, awes...
04/03/2026

SOSA 💃💃
Join me at 11.30am today and every Wednesday for an hour of fantastic dance fitness fun 😍🥳
Fabulous routines, awesome tunes, and a great bunch of people all there to have fun 🎶🔥💃
All for just £5, card or cash on arrival, no need to book!

SOSA tonight at 6.30pm, Cornubia Great dance space, the best tunes, and a feel-good, uplifting, heart-pumping dance part...
02/03/2026

SOSA tonight at 6.30pm, Cornubia
Great dance space, the best tunes, and a feel-good, uplifting, heart-pumping dance party to keep you smiling the rest of the week. It's a full mind and body workout with a fabulous group of fun-loving dancers 🥰😍
Only £5 for one hour of awesomness 💥🔥

Address

Cornubia, Eastcliffe Road, Par
Saint Austell
PL242AQ

Opening Hours

11:30am - 12:30pm

Telephone

+447885793082

Website

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