16/09/2026
Diwrnod Ffitrwydd Cenedlaethol Hapus, gan HSDd 💪
Pam cadw’n heini ar eich pen eich hunan pan fedrwch chi wneud hynny gyda phobl eraill? Mae’r thema eleni, ‘Ei Bweru Gennych Chi!’, yn dathlu bod ffitrwydd yn perthyn i bawb. P’un a ydych yn ymwelydd rheolaidd â’r gampfa, yn megis dechrau, neu’n chwilio am ychydig o gymhelliant ychwanegol, mae heddiw’n canolbwyntio ar symud gyda’n gilydd.
🎉 I ddathlu, gall aelodau ddod â ffrind AM DDIM heddiw!
Gall partner ymarfer corff helpu i’ch cymell, datblygu hyder a mwynhau cadw’n heini. Gallwch ddewis:
️️🏋️Campfa
🏊Nofio
🧘Dosbarthiadau
✨Ond nid dyna’r cyfan.
Mae’n bleser gennym gyhoeddi y bydd HSDd Dechrau yn dod yn fuan, opsiynau aelodaeth newydd sbon a luniwyd i’ch helpu i gymryd y camau cyntaf ar eich siwrnai ffitrwydd. Cadwch olwg ar ein cyfryngau cymdeithasol am fwy o fanylion
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Happy National Fitness Day, powered by DLL 💪
Why work out alone when you can train together? This year's theme, 'Powered by You!', celebrates the fact that fitness is for everyone. Whether you're a regular in the gym, just getting started, or looking for a little extra motivation, today is all about moving together.
🎉 To celebrate, members can bring a friend for FREE today!
Having a workout partner can help keep you motivated, boost your confidence, and make exercise more enjoyable. Choose from:
🏋️ Gym
🏊 Swim
🧘 Classes
✨ But that's not all...
We're excited to announce that DLL Start is coming soon, with brand-new membership options designed to help you take your first steps into starting your fitness journey. Keep an eye on our socials for more details!