Hertfordshire Pilates & Holistic Healthcare

Hertfordshire Pilates & Holistic Healthcare Affordable Pilates classes with Equipment & Mat-work

Personalized Sports Massage & Manual Therapy Experienced teacher with 15 years experience.

Professional and affordable classes using the Pilates method with Sports Massage/Manual Therapy to help you feel your best, relax and to relieve any acute pain. Your classes can take place in 3 ways:

1. PILATES STUDIO: Come to the Studio to use specialized Pilates equipment.

2. ZOOM ONLINE: Practice in the comfort of your own home, just bring a mat. Group & Private classes available.

3. HOME V

ISIT: I am able to travel to you by car for Mat-Work/Sports Massage Therapy at your location. I have been teaching everyday people full-time for 15 years and work with anyone who wants to improve their core, posture and feel better. Please message me if you would like to know more and I will be happy to assist you. Contact me to arrange your booking or consultation:

Mobile: 07534468121
Email: [email protected]
Facebook: Hertfordshire Pilates & Holistic Healthcare (direct message)

Wayne

Local Studio Reformer Classes available throughout the week. Come join our small groups and experience the benefits of p...
29/06/2023

Local Studio Reformer Classes available throughout the week. Come join our small groups and experience the benefits of personalized one-to-one attention and to work at your own pace to help get your body back into balance and into the best possible place.

Fun, easy and affordable Zoom Pilates classes online for you from the comfort of your home. Each class is 1hr and will b...
29/06/2023

Fun, easy and affordable Zoom Pilates classes online for you from the comfort of your home. Each class is 1hr and will be fully comprehensive in helping your body to regain balance, strength & flexibility.

Simply make a payment for your classes and you will be sent a link that you click on for when your session begins. Classes are running all throughout the week.

Are you suffering from lower-back pain? Pilates classes may help ease any stiffness or acute pain you might be experienc...
29/06/2023

Are you suffering from lower-back pain? Pilates classes may help ease any stiffness or acute pain you might be experiencing due to injury or from lack of movement.

Deep Tissue & Manual Therapy sessions are available also. Please contact me here directly for your FREE consultation. Studio and Home visits available to you.

Weekly Pilates mat-work classes available for you in Studio, at Home or via Zoom. Classes help with your core strength, ...
29/06/2023

Weekly Pilates mat-work classes available for you in Studio, at Home or via Zoom. Classes help with your core strength, flexibility, posture as well as relaxation and peace of mind. Contact me here for booking your session now.

Photo demonstration by Joseph Pilates.

Book your session now and start the journey to transform your body and your life!
29/06/2023

Book your session now and start the journey to transform your body and your life!

Address

Saint Albans

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 9:30pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+447534468121

Website

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