Pilates by Raquel

15/05/2020

https://fundraise.cancerresearchuk.org/page/the-pilates-workshop-24-hour-live

Thanks for taking the time to visit our fundraising page. The teachers from The Pilates Workshop studios in Dunstable, Harpenden, St Albans and Leighton Buzzard, along with the help from friends of the studio, are going LIVE on Instagram and Facebook for 24 hours. From 12pm Sunday 24th May to 12pm B...

15/05/2020

Exciting Charity event for Cancer Research UK
Join us for as many classes as you would like (or can manage!😉🧘)

More details will follow soon!!!
We just ask you to donate whatever you can afford to help Cancer Research UK who have lost all their fundraising events they depend on for their amazing life saving work. We have all lost someone due to cancer that’s why this charity means so much 💕🌈💜

Please donate if you can with this link below 👇

https://fundraise.cancerresearchuk.org/…/the-pilates-worksh…

Follow us & to join The 24 Hr Live on:
Facebook & Instagram

All info will be on our TPW website
www.thepilatesworkshop.co.uk

Cancer Research UK is a registered charity in England and Wales (1089464), Scotland (SC041666), the Isle of Man (1103) and Jersey (247). Registered as a company limited by guarantee in England and Wales No. 4325234.

30/04/2019

Well, we’re not going to argue with Rocky or Rambo!! 💪🏻😬🙌🏻

Seeing 72 year old Sylvester Stallone on a Reformer proves Pilates is most definitely for EVERYONE! 💙

22/02/2019

NEW pilates beginners classes in St. Albans -Marshalswich area- at The Pilates Workshop.

Starting from 25th Feb: Monday 6pm & Tuesday 12.30pm.

For more info 👉 [email protected]

18/02/2019

Raquel is raising money to help Great Ormond Street Hospital Children's Charity

01/01/2019

What makes you move...What are you inspired by?

I was inspired by this girl flying in the sky above the waves of Portugal. Thanks to my brother for the amazing picture!

NEW pilates classes coming in 2019!!!

Join me at the beautiful studios in St. Albans and Dunstable .co.uk for beginners & intermediate pilates matwork classes.

Monday 6pm - St. Albans
Tuesday 12:30pm - St. Albans
Wednesday 7pm - St. Albans
Thursday 6pm - Dunstable
Saturdays 9am - St. Albans

For more info email me on [email protected] or go to the website for enquires&timetable.
http://thepilatesworkshop.co.uk

01/01/2019

Happy New Year!!!
From and inspired by Praia Formosa, Portugal...

05/12/2018

Amazing article Pilates vs Yoga from The Guardian. I love both!

Increasing stress levels and growing awareness of wellbeing have contributed to the success of both forms of exercise. But their benefits depend on your body type and temperament

16/11/2018

FREE PILATES TASTER: Tuesday 20th & Saturday 24th of November!

Join my new beginner's pilates class on Tuesdays at 12:30pm & Saturdays at 9am at 'The Pilates Workshop' in Marshalswick - St. Albans. First class free!

For more info email me - [email protected] or check out the website for enquiry 👉 http://thepilatesworkshop.co.uk

05/11/2018

My new logo created by Stephen Holder... see his work her on Instagram at

2,279 Followers, 660 Following, 522 Posts - See Instagram photos and videos from Geometric Design Artist ()