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Monday 7pm - 8pm Friday 6pm - 7pm

Circ-Hiit UK Ltd

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Circ-Hiit UK Ltd

Join us for the ultimate 60 minute, full-body, functional fitness workout every Monday & Wednesday at 6.30pm - Shenley Chapel, Shenley, WD7 9EZ

19/06/2026

Check out our Google reviews ⭐️

Every review means a lot to us, and it's amazing to see how CIRC-HIIT has benefited both our members and those just starting their fitness journey.

An award-winning independent gym built around our three pillars – Mindset, Fitness and Community.

✅ A great training environment

✅ A variety of workouts every week

✅ Coach-led sessions for all abilities

✅ A supportive community that keeps you accountable

✅ See why our members love being part of The Arena

If CIRC-HIIT has helped you in any way, we'd love for you to leave us a Google review and share your experience.

14 Day Unlimited Pass – £20

First Class Free.

See you in The Arena 💪

28/05/2026

WINNER OF BEST NEWCOMER ROTY 2026 🏆

Featured in the St Albans Times after an incredible night at the St Albans Retailer of the Year Awards.

One year in and CIRC-HIIT has gone from a passion project to one of the fastest-growing fitness communities in St Albans.

The mission stays the same:
High energy training.
Real community.
No egos.

Big respect to all the other local businesses pushing things forward in St Albans, and a big thank you to the organisers & for putting together such a great evening 👊

Full-Body HIIT workouts for all levels of fitness in St Albans.

Come down to The Arena and experience CIRC-HIIT for yourself.

🔥 First class FREE
🔥 14-day unlimited pass for £20

Links in Bio

22/05/2026

Best Newcomer ROTY 2026 - CIRC-HIIT 🏆

A proud moment for us at the St Albans Retailer of the Year Awards.

What an incredible evening surrounded by inspirational local business owners all making their mark in St Albans and building something positive within their communities. Huge respect to everyone involved and congratulations to all the nominees and winners 👏

A massive thank you to everybody who has supported CIRC-HIIT on the journey so far. This award reflects the passion, energy and commitment that’s gone into building what we’ve achieved together up to this point.

And finally, a big thank you to , and for putting on such a great event. You did an amazing job ❤️

20/05/2026

🏆 WINNERS OF BEST NEWCOMER – ST ALBANS ROTY 2026 🏆

Wow… what an evening. We at CIRC-HIIT are still processing it all! 🖤

We were nominated for two categories:

🏆 Best Newcomer
🏆 Entertainment & Lifestyle

And we’re incredibly proud to say that we WON Best Newcomer 2026!

To achieve this after only being open for 1 year honestly means the world to us. We’re buzzing, grateful, and so proud of what we’ve built together.

A huge thank you to our amazing members for showing true community spirit from day one — from helping us when we first got the keys to the gym, to continuing to support us every single week.

We genuinely wouldn’t be where we are without you all, and seeing the CIRC-HIIT community continue to grow is something we’ll never take for granted.

We’d also like to thank the Maltings Shopping Centre, the St Albans Times, and Chicken George for putting on such an incredible event and of course the two amazing hosts David Jenkins and Richard Marrett who made the night so special.

This is only the beginning. 🚀

If you’ve been thinking about trying CIRC-HIIT, now’s the time come down for your FREE taster session and access your 14-day pass to experience the energy, community, and atmosphere for yourself. 🖤

28/04/2026

🏆 BEST NEWCOMER 2026 🏆

We’ve been nominated for Best Newcomer of the Year… and we are now finalists.

This is a massive moment for CIRC-HIIT.

The voting is open and it genuinely means everything to us.

From renting small spaces… to opening our own gym in May 2025 this journey has been unreal.

We haven’t just built a gym.

We’ve built a space where people push limits, build confidence, and become part of something bigger.

If you’ve trained with us, supported us, or followed the journey we need your vote.

👉 Vote for CIRC-HIIT here:
https://www.stalbansroty.com/nominate-now⁠�

Every single vote counts. Let’s bring this home and put CIRC-HIIT where it belongs 🚀

📍 Unit 4, 224 London Road, St Albans

01/04/2026

NEW MONTH. NEW CHALLENGE. 🔥
April’s challenge is here…

THE DEAD HANG 🧗‍♂️

How long can you hang on for? 👀

Come in before or after class and give it a go.

Write your name + time on the board — longest hold takes the win 🏆

🎁 Winner gets a FREE CIRC-HIIT training top
Dead hangs aren’t just tough… they’re powerful:
✔️ Grip strength
✔️ Shoulder stability
✔️ Posture improvement
Let’s see who’s got the mental AND physical strength 💪
📍 Unit 4, 224 London Road, St Albans, AL1 1JB
🎟️ Free taster + 14-day pass available now — don’t miss it
Let’s go team 🔥

23/03/2026

NEW CIRC-HIIT SCHEDULE IS LIVE 🚨

More sessions. More energy. More chances to level up ⬆️

We’ve added a brand new class and opened up Fridays at 11AM with Brad 💪 — no excuses now.

We’ve built this for YOU — whether you’re training before work 🌅, at lunch, or finishing your day strong… there are no excuses.

MONDAY
6:15AM – CIRC BOOST 45 (Maisie) 🌅
6:30PM – SIGNATURE CLASS (Zak & Giuseppe) 🔥

TUESDAY
6:30PM – CIRC PRIME (Giuseppe)

WEDNESDAY
6:15AM – CIRC BOOST 45 (Giuseppe) 🌅
9:30AM – CIRC CLUB (Giuseppe)
6:30PM – SIGNATURE CLASS (Zak & Giuseppe) 🔥

THURSDAY
6:15AM – CIRC BOOST 45 (Giuseppe) 🌅
6:30PM – CIRC FINISHER (Zak) 🥵

FRIDAY
11:00AM – CIRC BOOST (Brad) 💪

SUNDAY
9:00AM – CIRC SUNDAY (Zak or Giuseppe) 🙌

This is more than training. This is routine. This is results. 📈

Show up. Push harder. Feel the difference.
Book your sessions now 📲

20/03/2026

Nominate CIRC-HIIT for St Albans Retailer of the Year 2026 🏆

(Best Newcomer)

From renting small spaces to securing our own gym in May 2025 - this year has been amazing.

We’ve transformed an empty unit into a purpose-built fitness space where people come to push limits, build confidence, and be part of something bigger.

If you’ve trained with us, backed us, or followed the journey - now’s the time to show it.

👉 Nominate us here:

https://www.stalbansroty.com/nominate-now⁠�
Every vote counts. Let’s make some noise and put

CIRC-HIIT on the map. 🚀

📍 Unit 4, 224 London Road, St Albans

16/03/2026

We’re giving 30 people FREE access to our Summer Transformation Challenge.

🔥 CIRC-HIIT Summer Transformation Challenge🔥

We’re launching our 12 Week Summer Transformation Challenge and we’re looking for 30 people ready to commit and take part.

📅 Starts: 20th April
🏁 Finishes: 12th July

Are you struggling to stay consistent with your fitness routine?

Want to get on track and build your summer-ready physique?

This programme is completely FREE to sign up and runs alongside our CIRC-HIIT class schedule, giving you structure, motivation and a supportive community.

Throughout the challenge you’ll get

✔️ Benchmark fitness tests
✔️ Milestone workouts
✔️ Expert coaching support
✔️ Accountability to keep you on track
✔️ An incredible community pushing you forward

If you’re ready to make a change and transform your fitness this summer, register now via the link below 👇

https://circ-hiit.uk/12-week-challenge

Let’s get you stronger, fitter and more confident for summer.

Let’s do this 💪

11/03/2026

🔥 NEW CIRC-HIIT MERCH HAS LANDED 🔥

Be part of a growing community and unleash your full potential with our CIRC-HIIT clothing range 💪

We’ve got a full range available including hoodies,

T-shirts, leggings, barrel bags and Stanley cups — perfect for training, recovery or repping the team outside the arena.

Check out the full range here:

https://circhiit.team-togs.com/shop/store.php⁠�
And this month we’re adding a little competition… 👀

Take on our Wall Sit Challenge when you're next in the arena.

🏆 The longest wall sit wins a FREE CIRC-HIIT T-shirt.

Even better…

Your initials will be printed on the sleeve, making it completely yours.

So next time you're training…
Sit. Hold. Don’t quit.
Let’s see who takes the crown 👑

Address

Unit 4 224 London Road Verulam Industrial Estate
Saint Albans
AL11JB

Opening Hours

Monday	7pm - 8pm
Friday	6pm - 7pm

Website

http://www.circ-hiit.uk/

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