09/09/2026
There are A LOT of Pilates teachers and classes out there, so I know it can be hard to know which one is right for you.
Here’s what you can expect when you come to one of my classes.
✨ Classes are relaxed, friendly and welcoming. No pressure, no judgement — just good Pilates and a lovely atmosphere.
✨ We work with the core principles of Pilates — alignment, breath, centring, control, concentration, flow and precision.
✨ We move your spine — flexion, extension, rotation and side bending. In fact we move all of the joints, in many different directions BUT always in a way that is beneficial for your body.
✨ You will be challenged! Every class is designed to build strength, improve mobility and help you move better.
✨ I’m a Body Control Pilates qualified teacher and I’m always learning and developing my knowledge, so I can bring new ideas and exercises into my classes.
✨ And yes, I will gently correct you when needed! I want you to get the most out of every exercise and feel confident that you’re moving well.
Small classes, individual attention and Pilates that makes your body feel good.
If you’ve been thinking about trying a class, come and join me!
To book a taster class follow the link in my bio or drop me a DM/email for more information.
