Fitness First St Albans

11/08/2021

01/07/2021

All for one, one for all!
We’re closing our local Fitness First Instagram accounts, but rejoice. We have you covered with all the latest classes, equipment and workout inspiration on our main page

Share your amazing fitness journey with us and tag us on the gym floor!

01/07/2021

Are you ready to push yourself in our new challenge?

It's all about distance, how many recorded miles can you achieve in July?
This could be a class, swimming, running, cycling, walking or any other distance-based activity!🏃‍♂️🚴🏊‍♀️
We'd love to see you get involved and share with us how you're getting active. Download our app to enter now and make every mile count.📱

If you're in need of a little extra motivation we'll release a club leaderboard each week so you can see how your club is performing!
Best of luck! Remember a little progress each day adds up to big results.

15/06/2021

Sadly, we’ll have to wait a little longer to get our lives back in full swing but in the meantime all our 45 Clubs are open, safe, with continued enhanced cleaning regime, and our friendly staff is waiting for you to support you on your Fitness journey, whatever your personal goals are. See you in the Club!

12/06/2021

🤩 New workouts available 🤩

From Get Leaner with Amy to Get Stronger with Sharni, The Squad have got everything you need to freshen up your weekend 💪

Head over to FFX On Demand to check out the latest guided workouts.

http://ffxondemand.fitnessfirst.co.uk/

10/06/2021

There's still time to take on the June Challenge!! 
21 days to complete 20 workouts.
Whether it's a workout in club, doing one of our classes, completing an FFX On Demand workout or even a walk outside in your local park - they all count!
It’s super easy to enter on the Fitness First UK App.
You’ve got this! Good luck!

09/06/2021

🤩 New Workout Drop 🤩

Looking to try something new in the gym?

Head over to FFX On Demand to check out the latest guided workouts with The Squad

Whether you're looking to Get More Definition with Mette or Get Fitter with Fatz we've got you covered.

http://ffxondemand.fitnessfirst.co.uk/

06/06/2021

CLIENT TRANSFORMATION!!

You are as young as your faith, as old as your doubt, as young as your self-confidence, as old as your fear.

💪🏽

04/06/2021

Take on this month's challenge to complete as many workouts as you can. 
Whether it's a workout in club, doing one of our classes, completing an FFX On Demand workout or even a walk outside in your local park - they all count!
It’s super easy to enter on the Fitness First UK App.
You’ve got this! Good luck.

04/06/2021

BODY ATTACK IS BACK!

Nadya is back teaching body attack on Thursday mornings at 9:15! There’s spaces available so book through the FFX app to claim your space now.

08/03/2021

Today for and everyday, we celebrate strong, inspirational and resilient WOMEN. We're so grateful for all our female members and their incredible stories. 💪🤸‍♀️🏋️‍♀️