Bounce ST Albans

Bounce ST Albans ((BOUNCE)) ST.ALBANS
Resistance based group fitness

FUN.FRIENDLY.FIERCE.

((BOUNCE)) BLAST & BARBELLS

👇🏻Timetable & Bookings 👇🏻
https://linktr.ee/bouncestalbans

((BOUNCE)) ST.ALBANS đź“ŤTrestle Arts Base Studio Russet Dr St.albans AL4 OJQWe offer different class styles original ((BOU...
20/12/2024

((BOUNCE)) ST.ALBANS

đź“ŤTrestle Arts Base Studio Russet Dr St.albans AL4 OJQ

We offer different class styles original ((BOUNCE)) Blast, Barbells & Balance. There’s a class type to suit everyone. All fitness levels and ages are welcome as we always give lower options and adaptions throughout.

FACTS âś…
🟣((BOUNCE)) is 3 times more effective than floor based exercise
🟢 87% of the impact is absorbed by the trampoline making it super low impact
đź”´The best way to drain your lymphatic system of dead sells and toxins
đźź ((BOUNCE)) 50% more effective than running

TIMETABLE
Monday 9.30am Blast Child Friendly
Monday 7.30pm - ((B)) - Dance studio
Tuesday 8pm - ((B)) Barbells
Wednesday 8pm - ((BOUNCE))
Friday 10am - ((B)) Blast - Child friendly
Friday 10.45am - Balance
Saturday 8am - Blast
Sunday 8.15am - ((B)) Barbells - Child Friendly
Sunday 9.15am - ((B)) Blast -Child Friendly

Reserve your trampoline here!
https://linktr.ee/bouncestalbans

Happy SUNDAY wonderful people! Hope you’re relaxing Half Term is OVER BACK TO ((BOUNCE)) Classes this week what’s yours ...
03/11/2024

Happy SUNDAY wonderful people!
Hope you’re relaxing
Half Term is OVER

BACK TO ((BOUNCE))

Classes this week what’s yours going to be?

Monday 9.30am
Monday 8.15pm

Tuesday Barbells 8pm

Wednesday 8pm

Friday 10am

Sunday Barbells 8.15am
Sunday 9.15am

DONT FORGET
To book our early Christmas ((BOUNCE)) celebrations
SATURDAY 16th NOVEMBER

((BOUNCE)) Beats & fade to black bubbles ❤️

SPACES ARE LIMITED AND GOING FAST:
Reserve your trampoline via link in Bio.

Address

Russett Drive
Saint Albans
AL40JQ

Website

Alerts

Be the first to know and let us send you an email when Bounce ST Albans posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bounce ST Albans:

Shortcuts

Share

Category