Yes Jess Fitness

19/08/2026

✨ Ready to make a change? ✨

At Yes Jess Fitness, it’s all about helping you become a stronger, healthier and more confident version of YOU. 💪❤️

No unrealistic expectations. No quick fixes. Just personalised training, support, encouragement and a plan that works for you.

Whether your goal is to get stronger, improve your fitness, lose weight or simply feel better in yourself — let’s work towards it together! 🙌

📩 Drop me a message on [email protected] to chat about your goals and find out how I can help.

Your journey starts with one decision. Make it today. 💫

14/08/2026

💪🏻🥊Get Fit. Be Strong. Have fun! 🔥

Ready to get fitter, stronger and more confident?

YES JESS FITNESS is bringing fun, energetic BOXERCISE and personalised 1-2-1 PT TRAINING to St Albans! 💪

🥊 BOXERCISE

• £10 drop-in session

• Half & full-term packages available at discounted rates

• Your first session is FREE! 🎉

🏋️ 1-2-1 PERSONAL TRAINING

• Personalised sessions designed around YOU

• 1-2-1 training packages available

• 10% OFF your first block booking! 🔥

Whether you’re looking to lose weight, build strength, improve fitness or simply feel amazing — let’s get started! 🙌

📍 St Albans

📧 [email protected]

DM to book your FREE Boxercise session or enquire about 1-2-1 PT!

04/08/2026

🔥 Train Strong. Feel Unstoppable. 🔥

Ready to get fitter, stronger, and more confident?

Join Boxercise or book a 1-to-1 Personal Training session with Yes Jess Fitness!

🥊 Boxercise Classes

* Burn calories fast
* Build strength and endurance
* Boost confidence
* Suitable for all fitness levels
* Fun, energetic, and stress-busting workouts

💪 1-to-1 Personal Training

* Tailored workout plans
* Personal coaching and motivation
* Achieve your goals faster
* Weight loss, toning, strength, or overall fitness
* Flexible sessions to suit your schedule

No matter where you’re starting, every session is designed to help you become stronger, healthier, and more confident.

📩 I have 2 early morning slots available for PT Training. Message today to book your space or arrange your free consultation.

Your fitness journey starts now. Let’s make it happen! 🔥🥊💪

28/07/2026

I have reached the stage where my brain has 47 tabs open, one of them is playing music, and I can’t work out where it’s coming from. 🤯😂

After a full-on year so far juggling business, personal life, and everything else in between, it’s safe to say I’m due a recharge.

So I’m off on holiday to do some very important things… like absolutely nothing. Well actually, everyone that knows me well, knows I cant sit still, so I will be doing something 😂🌴🍹

I’ll be back with a tan (hopefully), a clearer head, and enough energy to bring loads of umpfh back at you 💪🏻🥊

See you all soon! 🚅🚖☀️

And don't forget 💪🏻

14/06/2026

✨ Become the strongest version of yourself. ✨

Whether you prefer focused 1-to-1 coaching or the motivation of a small group, our PT and Boxercise sessions are designed to help you build strength, confidence, and lasting results. 💪🥊
Train with Yes Jess Fitness and discover what you’re capable of!

DM me for details on [email protected]

💪🏻

10/06/2026

!!!! 1-2-1 Personal Training & Boxercise !!!!!

Not just summer ready — strong for life.

Build strength, improve fitness, boost confidence, and develop healthy habits that last long after summer ends.

Dm me for more details!

24/01/2026

Comment below for sign on details 🥊

01/01/2026

We are starting the year strong with

BOOTCAMP 💪🏻💪🏻💪🏻

Every Sunday 9-10am at Greenwood Park, Chiswell Green

Block booking and drop in available!

DM me to reserve your space!

💪🏻

28/12/2025

30/11/2025