27/07/2026
Just doing a reel in response to what I see popping up on my Instagram feed lately.
Unfortunately there's a lot of people in the fitness industry who miss-sell, mislead or straight up lie to get views, clients or just to become a fitness influencer.
As a coach I'm not interested in even attempting to be insta famous (too old, don't care) but more interested in genuinely helping people.
I've come from a place of not feeling confident, or feeling like the odd one out or that I'm not meant to be in the gym so I get it.
I get the overwhelm, the fear, hesitation, the anxiety
I'm not here to make people feel intimidated for attempting to go to the gym or to make people bad for not going to the gym.
If you need help, if you want advice or just someone to make sure you're positively acknowledged then that's what I want to do.
Life can be hard and time each day is limited so training shouldn't make you feel nervous, anxious or afraid.
If you have a question, need a form check or just need to know you're doing something safely just come and ask me if you see me (if I'm on shift or just doing my own workout) - I am here to help
Yes I coach, yes I have coaching options but I'm not pressure selling anyone. Help is free
