First Steps Fitness

11/05/2024

30/01/2024

Reeeeely frustrated that captions on reels is messing up posting work content. However I’m starting to feel a bit happier with how I look. So it made the grid. Woop

27/01/2024

Fresh pumpy pump for a Saturday

17/04/2023

Client spot light. One of clients James. Sometimes we can get stuck in a rut with our training or we don’t take photos. So when you feel like it isn’t going your way. Taking photos with a good amount of time in between. This one is a year and you can see the results! If you want these kinds of results and you feel a bit stuck then drop us a message and see how we can help you. 🙌😀

02/04/2021

No bench? No problem. Loving the outdoor area Book your first session back

30/03/2021

When they hear the lunch prep going on

26/03/2021

When we go back to the gyms in a few weeks (wahoo) remember to keep your workouts simple. Likelihood is that we won’t be able to perform the same weights from 5 months ago. Keep it safe and simple

24/03/2021

And I have finished my last online class can’t wait to see you all in person

20/03/2021

Yeah mate. Working in the fitness industry has been super easy during a pandemic. Ryan- 32 years old.

09/02/2021

20 mins now or 20 hours just thinking about it. Or 10 months. You get it....

09/02/2021

40% less active

06/02/2021

Rest day. Gus style. He’s been getting out and doing his exercise every day. If he didn’t get outside he got on a zoom session. What training have you done this week?