Bounce Saffron Walden

Bounce Saffron Walden ((BOUNCE)) fitness classes are Fun, Friendly and Fierce.
10minutes at ((BOUNCE)) is the same as a 30

Performed on mini trampolines this fitness class is 3 times more effective than other classes due to gravity's additional force on the tramp pad. Focusing on simple arm and leg moves while bouncing around to high speed urban beats, this low impact workout is suitable to all ages and fitness levels and even those returning from injury. Sessions are 45 minutes and include body conditioning and core

stability, focusing on muscles tone to achieve an all over cardio workout that will have you hooked!

* Stimulates rapid weight loss
* Speeds up metabolism
* Strengthens the heart
* Firms and tones muscles
* Increases oxygen capacity
* Improves balance
* Forces lymphatic drainage
* Increases energy and vitality

Classes in Saffron Walden:
Tuesday 8pm
Wednesday 8pm

** Advance booking ESSENTIAL as limited trampolines available. Pre Pay via the website and get an online discount for securing monthly attendance. **

It’s that joyful day of the year when it’s all about me 😉Comment below with your most favourite cocktail and if you’ve g...
13/01/2023

It’s that joyful day of the year when it’s all about me 😉

Comment below with your most favourite cocktail and if you’ve got one a pic too 😉

If your chosen drink is the one I’d most like to try, I’ll gift you a class 🍸

We’re back and I’m hoping you all had the most fantabulous Christmas and New Year! Thank you all for the cheeky gifts an...
02/01/2023

We’re back and I’m hoping you all had the most fantabulous Christmas and New Year!

Thank you all for the cheeky gifts and messages I received - I have had a bit of time off from socials and enjoyed some time with the family 👨‍👩‍👧‍👦

There’ll be no resolutions from me, just a promise to make our classes the best that they can be, that the sweat will flow and we’ll have an absolute giggle whilst we prance, ski and run on a mini trampoline 💕

🎅🏻🎅🏻🎅🏻We have the chance to ((BOUNCE)) on Christmas Eve at 8.45am/9am in Fulbourn Who fancies it?!? It will be a BLAST c...
07/12/2022

🎅🏻🎅🏻🎅🏻

We have the chance to ((BOUNCE)) on Christmas Eve at 8.45am/9am in Fulbourn

Who fancies it?!?

It will be a BLAST class, so 45mins with added optional hand weights 💪

Comment below - unless we have a near on full class we can’t go ahead

Sarah xx

Attend a class every week for the next 10 weeks (between yesterday and our Christmas break) and I’ll book you a free cla...
17/10/2022

Attend a class every week for the next 10 weeks (between yesterday and our Christmas break) and I’ll book you a free class in February 2023!

Make sure you sign the sheet every week that we will have at the front of class to ensure you don’t miss out!!

21/09/2022

It’s National Fitness Day and we are FULLY BOOKED 🥳

Brace yourself, I’ve got a banger for us tonight 💪

Ps, this video is totally me 😉

08/09/2022
⚠️ PLEASE READ IF YOU ARE BOOKED FOR TONIGHT ⚠️😭 CLASS CANCELLED 😭We’ve previously had to postpone due to heat and now w...
17/08/2022

⚠️ PLEASE READ IF YOU ARE BOOKED FOR TONIGHT ⚠️

😭 CLASS CANCELLED 😭

We’ve previously had to postpone due to heat and now we’re having to cancel due to the rain 🙄

I’m so very sorry - you will be transferred to the next available class by head office tomorrow

Sarah x

🥵⚠️🥵 AMBER HEAT WARNING 🥵⚠️🥵Water, towel, amended playlist and minimal clothes - we’ve got this 💪  m
10/08/2022

🥵⚠️🥵 AMBER HEAT WARNING 🥵⚠️🥵

Water, towel, amended playlist and minimal clothes - we’ve got this 💪

m

Introducing our FIRST event at Fulbourn 🥳It’s a ((BOUNCE)) class but not as you know it!! ✨ Glitter 🥂 Bubbles 🤪 Epic bes...
02/08/2022

Introducing our FIRST event at Fulbourn 🥳

It’s a ((BOUNCE)) class but not as you know it!!

✨ Glitter

🥂 Bubbles

🤪 Epic best of Playlist

🧁 Cakes and treats

Grab your ticket, it’s going to be fabulous 💕

🎟 TICKETS ON SALE NOW 🎟
https://bookwhen.com/bouncefulbourn

Address

Golden Acre Community Centre
Saffron Walden
CB114DT

Opening Hours

Tuesday 8pm - 9pm
Wednesday 8pm - 9pm

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