Tilt

12/06/2026

It always sounds worse than it actually is...

11/06/2026

The best way to start is with Foundations. Tell us about you. Learn the basics. Build confidence. Find your feet.

DM us Foundations to start your journey.

10/06/2026

This month in your yoga Wednesdays, we're focusing on three powerful poses that help the body feel stronger, more mobile, and more relaxed.

Cat-Cow
Pigeon Pose
Bridge Pose

Join us every Wednesday evenings at 6pm or 7pm and discover what a regular stretch can do for your body.

09/06/2026

09/06/2026

The only gym in town offering Small Group PT, yoga classes, social events, apps, meal planners, recipes all with that small community feel. We know your name and we strive to give you the best of whats on offer for your physica health, mental health and wellbeing.

Looking to start? Look to us.

08/06/2026

Women can be strong too.

Tag your strong gym buddy below! Give them some love.

07/06/2026

Cmon guys... help us out with a. few more in the comments below 👇

06/06/2026

Let me count the ways...

05/06/2026

Interested in joining? Comment FOUNDATIONS and we'll do the rest.

04/06/2026

- Small Group PT
- Yoga Classes
- Access to onsite Sports Massage & Infrared Sauna add-ons
- Social Events
- Supportive PTs
- Town Centre Location

+ Monthly member e-magazines, vibrant community, state of the art facilities, in-studio heating & cooling... its almost like its... the whole package.

Discover how we can help you. Comment FOUNDATIONS below or send us a DM.