Nurture Saddleworth - Yoga & Therapy Centre

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Nurture Saddleworth - Yoga & Therapy Centre

Yoga and pilates classes. Holistic Therapies and Complementary Health services in Uppermill, Saddleworth.

26/05/2026

We hope you have all had a wonderful bank holiday 🌞
We are loving the sunshine that has currently arrived!

Fancy joining us for a class this week?
We’ve got you covered!
Tuesdays:
9.30am Core Strength and Stability- back next week
6.00pm Dynamic Yoga- back next week
7.15pm Yin Yang Yoga

Wednesday:
6.00pm Yoga Flow

Thursday:
12.30pm Women’s Strength Express- back next week #
7.15pm Candlelight Yoga

Saturday:
9.30am Dynamic Yoga

Sunday
9.30am Women’s Strength & Core

Plus our amazing baby massage course restarts next Wednesday: June 3rd 10.30-11.30am 5 x weeks £50

Book a class via the link in the bio ❤️🌞

19/05/2026

🌿 BACK TO NATURE 🌿
A Summer Yoga Retreat | 3rd–5th July 2026 | Mid Wales

Hidden among the rolling hills of Welshpool, this weekend retreat is your invitation to slow down, breathe deeply, and reconnect — with nature, community, and yourself.

Think:
✨ Slow mornings, fresh air, and yoga in nature
✨ Sauna sessions, woodland walks, and peaceful evenings
✨ Time to rest, wander, read, and simply be
✨ Delicious nourishing food
✨ Wildflowers, fresh air, laughter & deep rest
✨ Good people, meaningful conversations, and lots of laughter 🌿
✨Stunning location

Whether you’re completely new to yoga or have practiced for years, this retreat is designed to leave you feeling grounded, restored, and inspired.

✨ SPECIAL RETREAT OFFERS ✨

🤍 Bring a Friend Offer
Book together and the second (lower-priced) retreat place is HALF PRICE.

🏕 Bell Tent Group Offer
Private bell tent for 3/4 people (1 double + 2 single beds)
Usually £1,115 — now £850 for the whole tent.

🌿 Solo Guest Offer
Coming alone? Receive £65 off any accommodation option as a solo guest.

Limited spaces available and once they’re gone, they’re gone.

Prices:
£330-£450 depending on your accommodation, but if you book now you can add the special offer to any accommodation option!!

Come home to yourself this summer.
DM to book/ email [email protected] secure your space now ✨

28/04/2026

✨Back to Nature - A Summer Yoga Retreat
Friday 3rd- 5th July 2026 ✨

The retreat itself takes place in the warmth of summer, when nature is at its fullest. We’ll spend our days practising yoga, relaxing in the river side sauna, enjoying time outdoors, and giving ourselves the space to properly rest and reset.

Each day we’ll enjoy vibrant, seasonal meals — colourful, nourishing, and lovingly prepared — to refuel and restore. Evenings bring slower movement, gentle breathwork, and time to gather around wholesome food and good company as the day fades into golden light.

Whether you’re new to yoga or have been practicing for years, this retreat offers space to unwind and rediscover balance. Expect laughter, calm, and connection — with nature, with community, and with yourself.

Dates: Friday 3rd - 5th July 2026
Location: Nestled in the tranquil hills of Welshpool, Mid Wales. This retreat centre is a true hidden gem — surrounded by forests and fields, with beautiful accommodation, a riverside sauna, and views that invite you to slow down and breathe deeply.

Prices:
Prices vary from £330 to £450 depending on your accommodation, email [email protected] to enquire / book.

More information can be found at our website www.nurturesaddleworth.co.uk 🍃

22/04/2026

The Upcoming Good stuff 🧘🏼‍♀️

We’re excited to welcome you into our space for a series of upcoming events - from yoga, retreats, dance and more.

Our studio is a warm and welcoming where you can explore new experiences, connect with others, and feel genuinely at ease.

If any of these sound like something you’d enjoy, we’d love to have you join us!!

🗓️ BOOK your space via the link in the bio/ head to our website to read more www.nurturesaddleworth.co.uk

19/04/2026

Just so much good stuff 🙌

The best classes with the most amazing teachers, don’t believe us? Come and try for yourself ❤️

A drop in class is £9
5 x class pass is £42.50
10x class pass is £80

Book your space via the link in the bio ❤️

09/04/2026

Five Week Baby Massage Course
Wednesday 15 April 10:30 AM- 11.30am £50

Join our 5 Week baby Massage Course

It’s Gentle, Supportive, and Designed for Your Baby’s Wellbeing

Welcoming parents and carers to a wonderful opportunity to bond with your baby in a warm, friendly environment at Nuture. Our 5-week Baby Massage Course is specially created for little ones aged 6 weeks to 6 months - teaching gentle, nurturing techniques to enhance your child’s wellbeing.

Discover new massage strokes each week, building towards a soothing full-body routine for your baby.

Enjoy proven benefits:
✨Better sleep patterns for your baby
✨Greater sense of calm and relaxation
✨Relief from colic, wind, constipation, and cramps
✨Support for healthy body system development
✨Relief from sinus congestion

The sessions are relaxed and informal, offering you the chance to meet other parents, share experiences, and feel truly supported as you learn.

Wellbeing Investment: £50 (5 weeks)

When: Wednesdays, 10:30–11:30 am

Give your baby the gift of relaxation and comfort—reserve your place today.

Book via the link in the bio ❤️

07/04/2026

We hope you have all had a wonderful bank holiday 🌞
We are loving the sunshine that has currently arrived!

Fancy joining us for a class this week?
We’ve got you covered!
Tuesdays:
9.30am Core Strength and Stability
6.00pm Dynamic Yoga
7.15pm Yin Yang Yoga

Wednesday:
12.30pm Qigong - back on next week
6.00pm Yoga Flow
7.15pm Yoga for Calm - back on next week

Thursday:
12.30pm Women’s Strength Express
7.15pm Candlelight Yoga

Saturday:
9.30am Dynamic Yoga

Sunday
9.30am Women’s Strength & Core

Book a class via the link in the bio ❤️🌞

23/03/2026

Spring has arrived and with that we have some incredible events to offer you 🙌✨

The Upcoming Good stuff 🧘🏼‍♀️

We’re excited to welcome you into our space for a series of upcoming events - from yoga, rest, brunch and more.

Our studio is a warm and welcoming where you can explore new experiences, connect with others, and feel genuinely at ease.

If any of these sound like something you’d enjoy, we’d love to have you join us!!

🗓️ BOOK your space via the link in the bio/ head to our website to read more www.nurturesaddleworth.co.uk

Address

Top Floor, Queen Ann Gallery, 64 High Street, Uppermill
Saddleworth
OL36HA

Telephone

+441457321779

Website

http://www.nurturesaddleworth.co.uk/

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