Vibration Works

17/02/2026

New research on the positive benefit of vibration!

Vibrating tendons before cycling allows people to push harder without feeling mental strain, according to a study.

03/06/2025

Please share with friends who may be interested in a . I'll be there with a vibration plate to try 😀

10/05/2025

09/06/2024

Such sad news to have lost Michael Mosley. Arguably, he contributed more than anyone to the improved health of the Nation. A brilliantly gifted communicator and a national treasure

02/05/2024

Enjoy 5% off your first order! Healthy Supplies offer top-quality foods at super-low prices including nuts, seeds, fruit, grains and cereals, herbs and spices, healthy snacks and cooking ingredients.

08/09/2022

Wow, this book blew my socks off. Dr Gundry brilliantly and logically explains the causes of many diseases from heart disease, obesity to autoimmune conditions and more . . . and the cures!

23/05/2022

An older man with a paunch in the gym asks the trainer which machine he should use to be attractive to women. The trainer replies,
" I'd suggest the ATM outside"

24/02/2022

The next available sessions are from Monday 28th February

10/11/2021

William Reay pictured here in the old Vibration Works gym with his medal delivered to him by a Russian envoy 75 years after his merchant navy ship was torpedoed in 1943. From his on-deck gunning post he was blasted into the icy Arctic waters from where he was rescued by a Norwegian vessel. Over the next 50 years fragments of remaining shrapnel surfaced and could be picked out. He thought it had finally stopped until another 20 years later he started vibration training and once again felt something sharp in his foot; the last fragment finally emerging.

12/10/2021

I'm excited the new Dyson air purifier has arrived!
It promises to do everything to keep air quality free of bacteria, odours, pollutants and maintain an optimal temperature for a gym workout

27/09/2021

Doors open and ready for business.