LAH Personal Training, Fitness & Nutrition

I have created this page to help promote fitness, training, healthy eating and nutrition to everyone and my company LAHPT Fitness & Nutrition (LA Howlett Personal Training). My name is Adam Howlett I am British Personal Trainer from the UK. I started my fitness career back in June 2004 at La Fitness UK and I have over 16 years’ experience working in the fitness industry and Personal Training working and helping my clients transform their bodies and deliver great results working and running my own self-employed Personal Training business in the UK 4 years in Dubai and Abu Dhabi. Low Angeles, California before moving back home to the UK end of 2016

Since moving home � I got my business back up and running @ Pure Gym, Bedford- Studio 281, Kempston and now currently Corpus Conditioning, Rushden around my flying hours full time with Easyjet as Cabin Crew. I have a passion for fitness,nutrition,cooking good healthy tasty food and teaching classes. I’m qualified in quite a few but my favourite classes to teach are HIIT,Spinning and Metafit

I love training people and making a difference to people’s lives by making sure they reach their goals and achieve success and loves the satisfaction of seeing my clients happy, achieving the results they have never had and having a big impact on their lives. I am always motivated, dedicated and committed 100% no matter what. I am more than just a Personal Trainer I am a coach in and out of the gym and when my clients commit to me I will make sure I give them 110% support, help and coaching in and out of the gym to make sure I deliver and they get the results they need. Your success is my success

You can also follow me on Instagram: adam.asot.traps.aroundtheworld