LAS Training

LAS Training LAS Training provides all inclusive fitness and Sport Activity sessions in a personal home setting. Delivered by qualified Wheelchair Personal Trainer.

Certificates in GP Referral and Circuit Training

LAS Training is back! Gym has had a little face lift, new equipment - ready and prepped for you beautiful people to take...
04/01/2025

LAS Training is back! Gym has had a little face lift, new equipment - ready and prepped for you beautiful people to take advantage!

First client of 2025 today, will you be next?

Personalised programmes available and I'm excited to see what 2025 brings.

Wheelchair Personal Trainer qualified Level 3 alongside GP Referral and circuit training certificate 👍 Trainer insured

Limited evening and weekend slots available 😊

A quick note to say thank you to everyone who has attended sessions this year. It has been amazing to see the progress m...
19/12/2022

A quick note to say thank you to everyone who has attended sessions this year. It has been amazing to see the progress made and getting ready for a strong 2023!

I have now finished sessions for 2022 but will be back on the 9th January 2023. I am working through my messages and will contact you all in terms of the first dates to come back.

Thank you again and wishing you the most wonderful Christmas and a Happy New Year!

Thank you to everyone has recently been in touch to book your sessions! Unfortunately, all evening and weekend slots hav...
21/09/2022

Thank you to everyone has recently been in touch to book your sessions! Unfortunately, all evening and weekend slots have now been booked.

Accepting interest onto a waiting list for when a slot comes up :)

Thank you all again, let's do this! 💪

Limited Availability for regular (weekly) 1:1 sessions. Get in touch 😃
18/07/2022

Limited Availability for regular (weekly) 1:1 sessions.

Get in touch 😃

17/07/2022

Due to the extreme heat predicted over the next two days I have postponed all outside PT sessions. I have to think of the welfare of my clients and the weather due is not suitable for exercise because of the risk of heat/sunstroke.

I hope you all understand. Sessions as normal from Wednesday dependent on the weather ☀️🌤🌦🌧⛈

👍👍
23/06/2022

👍👍

Did someone say summer ?! Take this opportunity to tuck into those salads. Full of goodness, vitamins and deliciousness ...
20/06/2022

Did someone say summer ?!

Take this opportunity to tuck into those salads. Full of goodness, vitamins and deliciousness in the summer sun ☀️

This was a Salmon fillet I prepared yesterday in a sweet Teriyaki sauce and then served cold over a fresh salad, finished with sesame seeds. Bliss!

It's been a while...Sorry for being so quiet on social media but I'm back taking bookings again after a short break!Yout...
07/06/2022

It's been a while...

Sorry for being so quiet on social media but I'm back taking bookings again after a short break!

Youth Sessions are available evenings and weekends for just £10 per hour (includes a free parent/carer).

Available for ALL abilities.

It's really important to work on those fundamental movement skills and it's something I feel extremely strongly about. These are all incorporated into a fun but challenging session.

Get in touch to find out more :D

Youth sessions in this evening! All about those fundamental movement skills crucial as they get older! Got to make it fu...
15/03/2022

Youth sessions in this evening! All about those fundamental movement skills crucial as they get older! Got to make it fun though :p

There are many reasons why I choose to run the majority of my sessions outside. Its good for the mind, body and soul! ...
22/01/2022

There are many reasons why I choose to run the majority of my sessions outside. Its good for the mind, body and soul!

21/01/2022

Working hard this morning! A pair that have been with me since the very start and has made huge progressions 👏👏💪

I've had a lot of questions about nutrition recently and there is one thing I've said over and over again. It's all abou...
20/01/2022

I've had a lot of questions about nutrition recently and there is one thing I've said over and over again. It's all about variety! I always encourage my clients to make sure they don't deny themselves of something they enjoy in moderation, life is for living but it's equally important to ensure you're getting the best out of your diet

As you can see my fridge has a couple of what could be classed as 'red flags' but its not every day.

So I'm asking....whats in your fridge?! And don't be ashamed of it!

Address

Runcorn

Opening Hours

Monday 1pm - 6pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+447800525092

Website

Alerts

Be the first to know and let us send you an email when LAS Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to LAS Training:

Shortcuts

Share

Category