Pilates and Fitness Club

Pilates and Fitness Club • No more back pain • Strong core• Great posture • TUE 11am / WED 7.30pm / THU 6.30pm / FRI 11.40am

I would love to know how you found using small weights today at our Pilates session 🥳 I think we definitely took our pra...
21/07/2026

I would love to know how you found using small weights today at our Pilates session 🥳
I think we definitely took our practice to the next level 😅🔥
If you doing it from home, you can use anything light you might have (bottle of water, tin, etc) or if you want to get a pair of hand weights that’s the one I got:

https://amzn.eu/d/03IN1lQR

You can choose between different weights (and colours), I would recommend either the 1kg or 0.5kg (they might seem light but trust me on this one 😅👍🏽)

Message me if you have any questions or need any help? Dont worry, if you prefer to do with no weights you can just carry on as it is ✔️☺️ x

Transform your fitness routine with the NORTHERN Dusk Pink Hand Dumbbells Pair, designed for versatile training at home or in the gym. Ideal for strength training, muscle toning, boxing workouts, aerobics, yoga, and rehabilitation exercises, these compact hand weights help support endurance, coor...

18/07/2026

Love this!

Hi my lovelies, there will be NO Pilates this Friday at Etchinghill since I’m on a reformer course.* We are STILL ON in ...
07/07/2026

Hi my lovelies, there will be NO Pilates this Friday at Etchinghill since I’m on a reformer course.
* We are STILL ON in the evenings - Etchinghill & Brereton ✔️🥳
(Etching Hill Village Hall)

If you missed this weeks session you can join me in one of the 2 evenings or catch up online at your favourite time (message me for details) xx
Back to normal next week!

Exciting things are coming to Chase! ✨

Our new Reformer Pilates Studio is opening this month with classes running 7 days a week🫶🏼🤍

Keep an eye out for more information on our membership options, class packages and pricing coming very soon!

We can’t wait to welcome you🤍

10/06/2026

Address

Etchinghill & Brereton
Rugeley
WS152LU

Opening Hours

Tuesday 11am - 12pm
Wednesday 7:30pm - 8:30pm
Thursday 6:30pm - 7:30pm
Friday 11:40am - 12:30pm

Telephone

+447531028167

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