Rugeley Leisure Centre

21/09/2026

😴 Are your daytime habits secretly sabotaging your sleep?

We've all been there...

☕️ 3.15pm: "I need this coffee"
⚡️6.30pm: "Its leg day, I need pre-workout"
📱10.45pm: "Just five more minutes of scrolling"
📺 11.37pm: "One more episode?"

And then somehow... it's tomorrow morning already 🥱

The little choices we make throughout the day can have a bigger impact on our sleep than we realise.

So, be honest... which one are you guilty of? 👀

17/09/2026

⭐️ Member News ⭐️

Our turnstile gate-access is being turned on in the centre next week!!

If you don't already have the Everyone Active app, we recommend downloading this before then to ensure you can access your membership.

If you have any issues logging-in to the app or with your account, please pop into the centre and see our customer service team who will be happy to help.

Team RLC ❤️🖤

16/09/2026

🚨 Your Nike savings just got a serious upgrade!

Your usual 10% discount has doubled to 20% off Nike trainers, sportswear, activewear and everyday favourites. 👟🔥

Whether you’re refreshing your training kit, heading to a class or upgrading your everyday style, now’s the time to make the most of the extra savings.

⏰ Hurry, this boosted offer ends at midnight on 20th September, when your discount returns to the usual 10%.

👉 Unlock your 20% Nike discount now when you spend over £50: https://brnw.ch/21x5IX4



*Offer available for Everyone Active members

Their mission is what drives them to do everything possible to expand human potential. They do that by creating groundbreaking sport innovations, by making their products more sustainably, by building a creative and diverse global team and by making a positive impact in communities where we live and...

16/09/2026

We are off to an amazing start for our Charity Bike-a-Thon today!! ⭐️🚴‍♀️⭐️!!

Come down and join us to keep those pedals turning!! As much or as little as you can manage will be greatly appreciated 🖤❤️!

We have currently pedalled over 200km collectively this morning! How high can we go?!

We are raising money for our charity partner "Matt Hampson Foundation"
Find out more here: www.matthampsonfoundation.org

15/09/2026

🚴 Join Us for National Fitness Day Tomorrow, 16th September! 🚴
We're raising money for the Matt Hampson Foundation, Everyone Active's official charity partner, and we'd love your support.
Our challenge is simple: keep the bike pedals turning for 6 hours! A bike will be set up in reception and ready for anyone who would like to take part. Whether you can spare just a few minutes or a little longer, every pedal counts and helps support this fantastic cause. 💙
We'll be kicking things off at 6:45am with a special challenge during the Group Cycle class, where prizes will be awarded to the participant who completes the most kilometres during the 30-minute session. 🏆
Come along, get involved, challenge yourself, and help us make a difference while celebrating National Fitness Day! 🚴💙

14/09/2026

🌞Better sleep could start the moment you wake up.

Your daytime routine can have more of an impact on your sleep than you might think. Getting some natural light early in the day helps your body clock recognise that it’s morning and supports your natural sleep-wake rhythm.

So, before reaching for the caffeine, try reaching for some daylight first! ⛅

Here are a few simple ways to get started:

🪟Open the curtains as soon as you wake up
🚶Take a morning walk, even if it’s just around the garden
🍵Have breakfast near a window
☕Enjoy your morning coffee outside when you can

Even a few minutes of natural light early in the day can help reinforce the difference between daytime and night-time.

Sleep isn’t just about what happens when your head hits the pillow. It starts with the habits you build throughout your day.

11/09/2026

Be the talk of the playground! 🎒🍎

Book a party at Rugeley Leisure Centre before 20th September and we'll throw in a free Active Monsters Lunchbox for the birthday child!

Book your child's party here 👉 https://ea-info.co.uk/partyenquiry

Full T&C's can be found here 👉 https://ea-info.co.uk/september26monstertcs

10/09/2026

⭐️ Exciting News ⭐️

Our dryside toilets & changing are now BACK OPEN!!

Thank you for your patience whilst we have upgraded these facilities.

We are really happy with how they have turned out and would love your feedback too! Let us know what you think when you've visited ❤️🖤

10/09/2026

👀 Qualified Group Exercise Instructor? This is your sign.

We’re looking for people who can bring the energy, motivation and good vibes to a room full of people ready to get moving 🔥

If you’re qualified to teach group exercise and passionate about helping others enjoy being active, we want to hear from you.

Register your interest via the link below.

👉 https://brnw.ch/21x5AQM