Clubbercise Rugby Central with Vanessa

08/01/2023

WE START BACK TOMORROW ‼️😃

I 💛💛💛 teaching the amazing 🥊💥🎶VI- BOX🎶💥🥊
Mondays 6- 6:45pm at Dunchurch Sportsfield & Village Hall!

“It’s great for letting out pent up energy and is such a good laugh”

“I absolutely love vibe box, it's fun and a great work out. You’re guided through the routines and you learn new moves each week. I always come out with a big grin on my face!!”

“😅 it was so fun!!!”

“Vibe box does not disappoint!
It’s mentally and physically challenging but heaps of fun.🥊😅”

“It was excellent loved it.”

“I love that it’s a fast paced, mentally stimulating, full body workout, which goes so fast as you’re enjoying it and focusing, but leaves you sweating too!”

Suitable for all fitness levels, no previous boxing experience required.
Pads and gloves provided or you can order your own set to keep through me.
Please get in touch if you have any questions. Here is the booking link🥊🏋️‍♀️💛🖤

https://app.gymcatch.com/provider/2255/events/700447

02/01/2023

IT’S BACK FROM MON 9th JAN‼️😃
I’m SOOOOOOO excited! The amazing
🥊💥🎶VI- BOX🎶💥🥊
Mondays 6- 6:45pm at Dunchurch Sportsfield & Village Hall!

Suitable for all fitness levels, no previous boxing experience required. Just your good self and a thirst for a class that feels too much fun to be workout! This is what my participants say about VI- BOX:

“It’s great for letting out pent up energy and is such a good laugh”

“I absolutely love vibe box, it's fun and a great work out. You’re guided through the routines and you learn new moves each week. I always come out with a big grin on my face!!”

“My wrists are still shaking 😅 it was so fun!!!”

“I ache already 😆🫠”

Vibe box does not disappoint!
It’s mentally and physically challenging but heaps of fun. You’ll leave feeling sweaty and aching for more. 🥊😅”

“It was excellent loved it.”

“I love that it’s a fast paced, mentally stimulating, full body workout, which goes so fast as you’re enjoying it and focusing, but leaves you sweating too!”

…Pads and gloves provided or you can order your own set to keep through me.
Please get in touch if you have any questions. Here is the booking link🥊🏋️‍♀️💛🖤

https://app.gymcatch.com/provider/2255/events/700447

10/01/2019

Messages like this make me SOOOOO proud and 😃😃 to do what I do!
Clubbercise 🌈💃💕✨ RULES!!

29/12/2018