Syd Yoga Oldham, Stalybridge and Uppermill

21/09/2026

Get ready for an uplifting and unforgettable experience at our Laughter Yoga Workshop with the amazing Carita Smith. Originating in India in 1995, Laughter Yoga combines intentional laughter exercises with gentle breathing techniques, creating a unique practice that encourages joy, connection, and wellbeing. Participants often report reduced stress, improved mood, increased energy, and a greater sense of positivity.

Whether you're coming with friends or meeting new people, this workshop promises plenty of laughter, feel-good moments, and a welcoming atmosphere. No yoga experience, flexibility, or even a sense of humour is required, just an open mind and a willingness to have fun. Join us for a session that will leave you smiling long after the laughter ends.

Carita has a world of experience in the world of Well-being, she is a qualified Laughter Yoga Leader, and also has the following qualifications; Level 3 Ho-Oponopono, Reiki Master, Fitness Instructor, Balance Therapy, Bach Flower Remedy Therapist, NVT Therapist (New Vision Therapist).
Your in good hands!!! Click on the following link to book your space.

https://www.momoyoga.com/uppermill-community-yoga-and-wellbeing-centre/events

18/09/2026

Journey through soothing themed meditations inspired by the beauty and transformation of autumn. Bathe yourself in the rich, healing sounds of an authentic Indian instrument creating a calming and immersive atmosphere, accompanied by Tibetan Singing Bowls, Chimes, Tongue Drums and more. Enhanced with gentle bodywork to encourage relaxation and release tension, this unique Soundbath/Wellbeing session invites you to slow down, reconnect, and embrace a profound sense of balance, peace, and Wellbeing as the seasons change.
BOOK YOUR SPACE AT THE FOLLOWING LINK

https://www.momoyoga.com/uppermill-community-yoga-and-wellbeing-centre/events

18/09/2026

Join Gemma on Saturday for her lovely down to earth Yoga session and start your weekend the right way. All welcome. Click below to book...

https://www.momoyoga.com/uppermill-community-yoga-and-wellbeing-centre/schedule

www.uppermillyoga.co.uk

14/09/2026

Hi everyone, I hope your well. I'm just posting to try and rally support for my partner Gemma, who is hoping to create a charity for Youth Wellbeing to run from our centre. To register as a charity Gemma has to pay a fee, and we are hoping to raise funds to pay this fee and possible future costs. It will also stand her in good stead in finding funding when the charity is up and running, as they look for evidence of community support. Any support is much appreciated, even if its just a little donation. Here is a link to donate if you can help, no worries if not. Thanks, Jamie and Gemma Uppermill Community Yoga and Wellbeing Centre.

Hi, my name's Gemma and I care passionately about children's wellbeing. I have … Gemma Unsworth needs your support for Help create a CIC for youth wellbeing

11/09/2026

07/09/2026

02/09/2026

Life, work, family and our hectic minds can get a bit much at times can't they!!! This is the perfect space and opportunity to unravel, let go, ground yourself, soothe the mind and recharge.
Weekly restorative Yoga session, based around gentle yoga poses and movements suitable for all. Closed with a magical short Soundbath. Immerse yourself in soothing vibrations from the authentic Indian deep vibrational instrument (The Tanpura) accompanied sweet and gentle melodies from the Indian Harp (The Swar Mandal) on our unique and cherished Swar Sangham.
COMMENCING THURSDAY 17TH SEPTEMBER, LIMITED SPACES!!!
GET YOURS AT THE LINK BELOW.

https://www.momoyoga.com/uppermill-community-yoga-and-wellbeing-centre/schedule

www.uppermillyoga.co.uk