17/06/2026
Join for her MONTHLY BREATH JOUNREY
June’s theme : Balance Find harmony between effort and ease. Feel centred, steady, aligned Focus: pranayama, ratio breathing, regulation Inspirit Breath Journey is a monthly ritual designed to guide you inward through the power of your breath. Held on the last Friday of each month, this immersive 60-minute experience weaves together different styles of breathwork, conscious connected breathing, calming functional techniques, pranayama, music, and guided exploration. Each session carries a unique theme - inviting you to release, restore, expand, or realign - creating a deeper connection to your body, your mind, and your inner rhythm. This is more than a class. It’s a ceremony.
A space to soften, to explore, and to journey within. Expect a carefully curated blend of breathwork styles, soundtrack, and stillness - supporting both gentle reset and deeper emotional release, depending on what you need in the moment.