RedEdge Fitness

30/10/2021

It's getting colder and darker, which can only mean its time to turn up the heat for the loudest, hottest and most rocking workout- it's time to POUND

Classes every Wednesday at 7pm central Royston location- message for more details and to book your slot. limited places available.

06/09/2021

Pound- don't just workout to music be the music. Our Autumn tour kicks off on Wednesday 15th September in Royston.

Message for more details on how to join the workout that likes to ROCK

👉Go to POUNDFIT.COM to find a class, workout at home, or become an instructor!TO OUR FAMILY OF FITNESS REBELS…POUND was born out of a rebellious spirit. We’...

22/07/2021

Outdoor Summer Bootcamp now running every Wednesday through the summer 6.30pm. Only £5 per class, no obligation. Message for more details.

24/05/2021

PAYG Group Exercise classes in Royston, have fun get fit. Venue and class complies with all Covid safe guidelines

Strong Nation 6pm Wednesdays HIIT to the Beat
Pound 7pm Wednesdays- Rockout Workout

Message for more details and to book, only £5 per class

https://youtu.be/5A0Tyb9Pv3c… See more

Discover the total-body, HIIT workout, where every move is synced to the beat. Join the movement and let the music push you further and further, until you do...

15/05/2021

https://youtu.be/JPlQikGWTkE

Are you ready to ROCK Royston- Wednesday 7pm

Message for details

👉Go to POUNDFIT.COM to find a class, workout at home, or become an instructor!TO OUR FAMILY OF FITNESS REBELS…POUND was born out of a rebellious spirit. We’...

14/05/2021

Indoor Group Exercise is back- want to try a FREE Strong Nation or Pound class?

To celebrate the return of indoor classes I have 5 Free spaces available for Wed 26th May Strong Nation 6pm Pound 7pm-message now to book your space
https://youtu.be/5A0Tyb9Pv3c

https://youtu.be/tlMaHd63HbU

Sweat drops roll down your face. Music swells. Ripstix STRIKE. You're no longer working out, you're ROCKING OUT. THIS. IS. POUND. POUND® - Rockout. Workout. ...

29/03/2021

Great to be back teaching outdoors- book your outdoor classes at Royston Leisure Centre now-free for members

18/12/2020

As Hertfordshire is now in Tier 3 no indoor fitness classes are allowed. January plans will be updated as soon as we have more details from from tier level review-virtual class timetable to be updated shortly

16/12/2020

New Metafit has landed-get ready for an explosive HIIT workout as you lead your Assault Team on a mission to burn maximum calories.

Last class before Christmas, just £3.50, St Thomas RC Church Hall, message to book

11/12/2020

January Fitness Pilates Timetable
Mondays 9.15am & 6pm
Tuesdays 9.15am Wednesdays 6pm

08/12/2020

Fitness Pilates launching January 2021 classes at 9.15am and 6pm-various days

Strictly limited spaces-Covid Secure Venue

Message or comment for more details

29/11/2020

UK Active have confirmed Group fitness classes are allowed under Tier 2 in Covid Secure Venues- Classes for December as follows

Wednesday 2nd/9th/16th Dec

Metafit 18.15-30min
Strong Nation 19.00-55min

Monday 7th/14th

Pound 19.10-45min

Message to book or for more details or prices and packages

Fitness Pilates coming in Jan 2021-register your interest now, beat the new year rush