Fitness With Buki

Fitness With Buki Fully qualified fitness trainer and yoga instructor. I work with groups as well as one-to-one sessions. Let’s get started!

My classes vary in style ranging from yoga, pi-yo, full body blast, and core&cardio.

Need a little fitspiration? Unsure about how to structure workouts? Not seeing the results? Whether you're new to fitnes...
11/06/2024

Need a little fitspiration? Unsure about how to structure workouts? Not seeing the results?
Whether you're new to fitness or are a well seasoned gym goer, there's always room to develop.
I'm all about helping clients reach goals in the most efficient and fun way possible.
DM for any questions for personal training sessions, based out of CrossFit Royston
Let's do this! 🙌🏼

Easy weeknight go to- beef Ragu stuffed peppers with quinoa salad obviously with cheese because I can't not. Nutritious ...
06/11/2023

Easy weeknight go to- beef Ragu stuffed peppers with quinoa salad obviously with cheese because I can't not. Nutritious ☑️ Tasty ☑️ Boom☑️

Another quick & easy meal!Cheese, prosciutto and basil stuffed mushroom on a bed of rocket and spinach - with a side of ...
07/03/2023

Another quick & easy meal!
Cheese, prosciutto and basil stuffed mushroom on a bed of rocket and spinach - with a side of buttered olive loaf toast 😌

Lovely Lancaster morning run 🏃🏼‍♀️Slower than my old pace but I'm accepting my limitations (thanks knees)😌 ☀️ ...
26/02/2023

Lovely Lancaster morning run 🏃🏼‍♀️
Slower than my old pace but I'm accepting my limitations (thanks knees)😌

☀️

My go👏to👏meal👏🍅caprese salad 🍃Easy, no-cook, quick meal. Super refreshing and light. Beautiful heirloom tomatoes with fr...
11/02/2023

My go👏to👏meal👏
🍅caprese salad 🍃
Easy, no-cook, quick meal. Super refreshing and light. Beautiful heirloom tomatoes with fresh mozzarella and basil, with olive oil and balsamic vinegar. Can't go wrong.
Always a little bonus if there's a slice of sourdough to dip in 😉

Hello 2023! Whether you're new to fitness or continuing your fitness journey, we're here to support you 🙌Starting is so...
02/01/2023

Hello 2023!
Whether you're new to fitness or continuing your fitness journey, we're here to support you 🙌
Starting is sometimes the hardest part and it can be daunting- but it doesn't have to be! As a personal trainer, I'm here to understand clients' goals and lifestyles to help tailor the best way to reach them. Get in touch via The Fitness Lab, or DM.

Get the best of both worlds! 🔗Combining movements from yoga and pilates, Piyo delivers a mixture of strength building, m...
01/08/2022

Get the best of both worlds! 🔗

Combining movements from yoga and pilates, Piyo delivers a mixture of strength building, mobility and precision exercises designed to burn, sculpt and strengthen.

Grab a towel and join us!🔥


What a beautiful morning it's been with these lovely yogis!🙏 Dm for any questions or anything specific you'd like to wor...
31/07/2022

What a beautiful morning it's been with these lovely yogis!🙏


Dm for any questions or anything specific you'd like to work on for our next practice 🤸‍♀️

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Royston

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