Emilys Fitness

Emilys Fitness Personal Trainer
Strength and conditioning coach
Sport Massage

Level 2 Gym Instructor
Level 3 Personal Trainer
Level 4 Strength and Conditioning coach
Sport Massage Therapist
HIIT Coach
Nutritional guidance coach

the first of many hyrox’s🤍 a lot to take away from this race, but the main thing is we both completed with two injuries…...
08/09/2026

the first of many hyrox’s🤍

a lot to take away from this race, but the main thing is we both completed with two injuries…

may or may not of booked two more races already for 2027🤍🙌🏻

29/08/2026

one important message that i’ll forever share🤍☁️🕊️

watching a client transform her habits, confidence and mindset ahead of her wedding day 🤍💍the graphs tell part of the st...
11/08/2026

watching a client transform her habits, confidence and mindset ahead of her wedding day 🤍💍

the graphs tell part of the story, but behind every line is consistency, commitment and showing up even when it wasn’t easy.

she didn’t just work towards a number on the scales — she worked towards feeling confident, strong and amazing for one of the biggest days of her life.

so proud of this journey and everything she’s achieved 🤍✨

officially can announce i am qualified in pre and post natal fitness🤍
07/08/2026

officially can announce i am qualified in pre and post natal fitness🤍

Looking for a fun, supportive way to improve your fitness? Join us this Saturday at 8:00 AM for our Bootcamp session!Thi...
02/06/2026

Looking for a fun, supportive way to improve your fitness? Join us this Saturday at 8:00 AM for our Bootcamp session!

This week is extra special as we’ll have TWO Personal Trainers on hand to provide even more coaching, motivation, and support throughout the session. 💪

✅ Open to all genders
✅ Suitable for all fitness levels
✅ Build strength and fitness
✅ Great community atmosphere
✅ Extra support from 2 PTs this Saturday

Spaces can be booked through my website, and there’s even more exciting news… additional bootcamp days and times are being added soon, giving you more opportunities to train with us each week! 🎉

Want accountability, motivation, and updates on new sessions? Join our Bootcamp WhatsApp group and become part of our growing fitness community. 📲

https://chat.whatsapp.com/FjtTGVsAQ8t8jEbnCSPse7?mode=gi_t

Remember, lasting results take time, but every workout brings you closer to your goals.

Book your spot now and we’ll see you Saturday at 8 AM! 🔥

www.emilysfitness.co.uk

a new adventure 🏡🔑🤍
29/05/2026

a new adventure 🏡🔑🤍

Ready to feel stronger, fitter & more confident? 💪✨At Emilysfitness, I offer:• 1:1 Personal Training• Fun & motivating B...
12/05/2026

Ready to feel stronger, fitter & more confident? 💪✨

At Emilysfitness, I offer:
• 1:1 Personal Training
• Fun & motivating Bootcamps 🏋️‍♀️
• Sports Massage & Recovery Therapy 💆‍♀️
• Nutrition & Lifestyle Support

Whether your goal is fat loss, building strength, improving fitness or simply feeling better in your body, I’m here to help you achieve lasting results — because lasting results take time ❤️

📍All fitness levels welcome
📩 Message me to book your session or find out more

🌐 www.emilysfitness.co.uk

04/05/2026

Full body dumbbell workout you can do anywhere 🔥

A couple of movements include options so you can adjust and keep progressing 💪

Simple, effective, and designed to actually get results — not just leave you sweaty.

Save this for your next session & give it a go 👇

If you’re fed up with random workouts and not seeing progress…
this is exactly what my coaching fixes.

Structured plans, progression & accountability — so you actually see change.

Online coaching is open 💻✨
DM ‘COACH’ or hit the link in my bio to get started.

Lasting results take time 👊

Address

Royston
SG8

Telephone

+447968269415

Website

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