Joe Buckton Personal Trainer

Joe Buckton Personal Trainer I am a REPS Level 3 qualified personal trainer based in Tunbridge Wells, Kent. I specialise in barbell strength training. Want to be stronger? Want to get bigger?
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With a background in the military and education, and an approach to training based on tangible progress, I can motivate the most stubborn of souls! I will show you the most potent exercises to use, sensibly programmed to allow time for recovery and give you quantifiable progress. I will show you how to adequately stress your muscles while keeping them fuelled for optimum growth. Want to lose weigh

t? I will show you how to manage your nutrition and exercise effectively, without spending hours plodding on the treadmill. Want to perform better? I will enable you to interact more effectively with your environment. Whether that means pushing harder in a scrum, moving furniture unassisted, or being able to carry more shopping, with one of my training programmes you can do it!

Address

140 Summervale Road
Royal Tunbridge Wells
TN4 8JG

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 7pm

Telephone

07551951090

Website

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