The Well Centre

01/09/2026

Buying extra Pilates class credits just got easier!

You can now buy additional Studio or Zoom credits online through Gymcatch — anywhere, anytime.

Choose a bundle of 3 or 5 credits, pay securely by card, and book your extra classes whenever spaces are available.

No need to email us first — just log in, buy your credits and book!

Credits are valid for 3 months from purchase.

Please note: these are for additional credits only. Courses will continue to be booked and paid for by bank transfer as usual.

31/08/2026

Welcome back!

Our new term of studio and online Pilates classes starts tomorrow, Tuesday 1st September.

Take a look at our mat Pilates class timetable and find a class that works for you whether you’re joining us in the studio or from the comfort of home.

A couple of classes need a few more bookings to run:

Mondays at 1pm - Postnatal Pilates with Lucy M
Thursdays at 6pm - Introduction to Yoga with Maria

Fancy joining us? Email [email protected] to book your place and help us get these classes running.

We hope you’re enjoying the Bank Holiday weekend. We’ll be back in the office tomorrow and will reply to all emails then.

23/08/2026

Summer Timetable Week 6

Our final week of the summer timetable is here!

Use your existing credits to book into classes with spaces, or email [email protected] to purchase extra credits and reserve your place.

We'd love to see you in the studio or online this week!

19/08/2026

September classes – booking deadline today!

Just a reminder that today, Wednesday 19th August, is the booking deadline for our September classes.

Booking by today helps us make sure your favourite classes have enough bookings to go ahead. Please email [email protected] to reserve your space.

16/08/2026

Summer Timetable Week 5

A new week means another chance to take a little time for yourself.

Our Week 5 timetable is here, with classes running in the studio and online. You can book using your existing class credits, or email [email protected] if you'd like to purchase extra credits and reserve your place.

We hope you can join us this week.

15/08/2026

A little reminder that our postnatal Pilates class starts in September. We still have a few spaces available!

A lovely way to gently rebuild strength, work on your core and get moving again after having your baby, all in a relaxed and supportive class.

If you’re interested, email [email protected] for more info or to book your space.

New Postnatal Pilates Class – Starting Monday 7th September

We're excited to be introducing a new Postnatal Pilates class at 1pm on Mondays, starting 7th September, led by Physiotherapist Lucy M.

This gentle class is designed for new mums and focuses on helping your body recover after birth. We'll work on improving mobility, building strength in the muscles that support your core, hips and lower back, and helping you feel more confident as you return to exercise.

Babies are welcome!

If you'd like to find out more or book a place, please email [email protected]

We'd love to see you there!

09/08/2026

Summer Timetable Week 4

We're already into Week 4 of our summer timetable!

If you're planning your week, we'd love to welcome you to a class. Book using your existing class credits, or email [email protected] if you need to purchase extra credits and reserve your place.

See you in the studio or online soon!

07/08/2026

INTRODUCING NEW INSTRUCTOR - MONIKA

We're really pleased to welcome Monika to The Well Centre!

Monika is a Chartered Physiotherapist with nearly 15 years' experience in the NHS. Originally from Poland, she has worked in a variety of clinical settings since moving to the UK, with a special interest in neurological rehabilitation, supporting people with complex neurological conditions in the community.

She's also a certified Pilates instructor, teaching both mat and equipment-based Pilates, including Reformer, Tower, Wunda Chair and Springboards. Her classes focus on improving strength, posture, mobility and confidence through movement, and we're excited for our clients to benefit from her knowledge and experience.

Outside of work, Monika loves travelling and enjoys spending time at home with her dogs.

Please join us in giving Monika a warm welcome to The Well Centre!

06/08/2026

INTRODUCING NEW INSTRUCTOR - MILLIE

A big welcome to Millie, who's joining our instructor team at The Well Centre!

Originally from Australia, Millie grew up in Singapore before moving to the UK to study Politics, Philosophy and Economics (PPE) at the University of Warwick. Sport has always been a huge part of her life, and she spent many years representing Singapore in swimming, winning several national titles along the way.

Millie discovered Pilates through her sporting background and quickly fell in love with the way it builds strength, confidence and body awareness. As a qualified Pilates Mat Instructor, she's passionate about helping people feel stronger and move better.

Her classes are supportive, challenging and full of encouragement. Expect a great glute burn, plenty of core work and maybe a few shaky legs by the end—but she promises it'll be worth it!

When she's not teaching, you'll usually find her playing performance netball for the University of Warwick, searching for the perfect coffee, trying out new places to eat, or planning her next travel adventure.

We're looking forward to you getting to know her and experiencing her classes.

Help us give Millie a warm Well Centre welcome in the comments below!

03/08/2026

Free Yoga Trial Class - 6pm Thursday 13th August

Are you thinking about joining Maria's new Introduction to Yoga course in September?

Come along to this free taster session and get a feel for what the course will be like before you decide. It will be a relaxed, welcoming class where you can meet Maria, ask questions, and see if it's right for you.

To reserve your space, email [email protected].