JW Personal Training

JW Personal Training Here at JW Personal Training we're highly motivated and committed to helping you reach your fitness

I am enthusiastic, highly motivated and committed to helping you to reach your goals whilst laying the foundations of a healthy lifestyle

A massive congratulations to our members who took part in the ‘Walk This May’ challenge 👏🏻🙌🏼Starting with 1,000 steps on...
14/06/2026

A massive congratulations to our members who took part in the ‘Walk This May’ challenge 👏🏻🙌🏼

Starting with 1,000 steps on the 1st, then adding 1,000 steps each day throughout May.

This challenge takes a lot of dedication - our members got stuck in and really pushed themselves 🔥

Wow! What a session with the gang 😮‍💨That got very competitive! 👀 Today we done a World Cup themed team training session...
13/06/2026

Wow! What a session with the gang 😮‍💨

That got very competitive! 👀 Today we done a World Cup themed team training session with our members.

We started with a group stage before the semi finals and finals.

Everyone smashed it but a big shoutout to our winners Denmark 🇩🇰 with Dean, Jade and Sarah who were today’s World Cup Champions 🏆

Well done everyone! 🤩👏🏼

12/06/2026

JWPT World Cup Sweepstake 🌍🏆

The first teams have already been drawn and there’s plenty of celebrations and a few disappointed faces already 😂

If you’ve secured a team but haven’t picked your envelope yet, you’ll be able to choose one when you’re next in the gym.

Good luck everyone involved! Who’s convinced they’ve got the winning team? 👀

Winner - £250
Second Place - £150
Third place - £80

BRING A FRIEND WEEK 🫶🏼Most of our members join JWPT because someone they trust recommended us.So rather than spending mo...
11/06/2026

BRING A FRIEND WEEK 🫶🏼

Most of our members join JWPT because someone they trust recommended us.

So rather than spending more money on Facebook and Google ads, we’d rather reward our members for spreading the word 💙

From 15th-20th June we’re running Bring A Friend Week.

Your friend can enjoy a FREE week of:

✅ Small Group PT
✅ Team Training
✅ Pilates

Every member who brings a friend will be entered into our prize draw 🎁

And if your friend or family member decides to join JWPT, we’ll thank you with a £50 voucher to your favourite restaurant 🍽️

Know someone who would love training with us?

Tag them below, send them this post or grab one of our invitation vouchers from the gym 😊

Shoutout Sunday 📣Nothing inspires us more than seeing our members succeed.Swipe to see our members incredible wins 👏🏻🙌🏼
07/06/2026

Shoutout Sunday 📣

Nothing inspires us more than seeing our members succeed.

Swipe to see our members incredible wins 👏🏻🙌🏼

03/06/2026

Those pull-ups 💪🏼🔥

The definition through Jo’s back and abs is incredible and a reflection of the hard work she’s put in over the years.

But what we love most is the energy she brings to every session.

If you’ve trained alongside Jo, you’ll know exactly what we mean 💃🏽

Always smiling. Always encouraging others. Always giving 100%.

What a member to have in the gym 👏🏼

01/06/2026

Feeling stiff, achy or like your body needs a bit more attention?

That’s exactly why so many people have been enjoying our Pilates sessions with Alessia.

45 minutes. Great people. A welcoming atmosphere and a session that leaves you feeling stronger, moving better and with a little more energy than when you arrived.

We’ve recently added two more sessions:

Wednesdays 8pm
Fridays 11am

Fancy giving it a try? Send us a message with “PILATES”

📍 Halesowen

PILATES UPDATE 👀After both trial sessions filled up ridiculously fast, we’ve managed to put on 2 extra sessions from nex...
27/05/2026

PILATES UPDATE 👀

After both trial sessions filled up ridiculously fast, we’ve managed to put on 2 extra sessions from next week due to the amount of messages and demand:

📅 Wednesday – 8pm
📅 Friday – 11am

Just a heads up… there are only 15 spaces per session and once these go, that’s it for now.

Last time spaces disappeared within minutes, so if you wanted to try it, don’t leave it too long.

Book through TeamUp:
£15 Pay As You Go

https://goteamup.com/p/2765218-jw-personal-training/memberships/275241/

or

5 sessions for £50 to use as and when

https://goteamup.com/p/2765218-jw-personal-training/memberships/275213/

Address

Rowley Regis

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