23/06/2026
🌡️ It’s currently 30°C, our doors are open and the fans are on! ☀️
If you’re joining us at the gym, please take a few extra precautions:
💧 Bring plenty of water
🧴 Stay hydrated throughout the day
👕 Wear light, breathable clothing
😌 Listen to your body and take breaks when needed
🥵 Don’t be afraid to reduce the intensity if you’re feeling the heat
We’re still training hard, but staying safe comes first. Let’s keep moving, keep hydrated and look after each other! 💪☀️
See you in class! 👊