Rothbury Fitness Centre

Rothbury Fitness Centre Rothbury Fitness Centre has a selection of free weights, resistance and aerobic machines. The Pool is currently closed, awaiting refurbishment.

Additionally there are a variety of group classes suitable for all ages and abilities. The Gym however is open offering a full range of resistance machines, Olympic and traditional weights, together with a full selection of dumbbells. Plus a choice of treadmills, cross trainers and a variety of exercise bikes, together with some Concept 2 rowing machines.

The GYM will be CLOSED this evening - apologies for any inconvenience. We will re-open as normal tomorrow.
14/09/2026

The GYM will be CLOSED this evening - apologies for any inconvenience. We will re-open as normal tomorrow.

If you are wanting to build /tone your arms, gain raw muscle or just get rid of bingo wings then this is one of the best...
13/09/2026

If you are wanting to build /tone your arms, gain raw muscle or just get rid of bingo wings then this is one of the best exercises you can do.
How do you do them? How many reps/sets should you do? Pop on up to the gym one day and check out what is going on!

Happy Birthday Dynamic Dave - hope you have a SQUATASTIC Day!!
12/09/2026

Happy Birthday Dynamic Dave - hope you have a SQUATASTIC Day!!

Scenes from Today's Theraband Class!
11/09/2026

Scenes from Today's Theraband Class!

This machine originally arrived as a Chest Press with the added benefit that you could use it as a Shoulder Press. Pret...
10/09/2026

This machine originally arrived as a Chest Press with the added benefit that you could use it as a Shoulder Press. Pretty soon after we also started to use it to do Bicep Curls. Today, as professionally demonstrated by the amazing Samantha Noble, we started to use it as a Leg Press. Used correctly it can add a whole new dimension to your leg workouts.

We have some of THE FITTEST people that you will find anywhere in the UK in their 50's, 60's, 70's and beyond - FACT! Is...
08/09/2026

We have some of THE FITTEST people that you will find anywhere in the UK in their 50's, 60's, 70's and beyond - FACT! Is this because their is something in the air in and around Rothbury or is their some special potion that these people are all taking or is it............. To join the ever growing Clan of people who have decided to defy the date of birth that it says on their passport, come on up to the gym one day and check out what is going on.

In the very best traditions of Ken Hutchins SuperSlow protocol todays Saturday "Pop Up" featured slow, very slow, contro...
05/09/2026

In the very best traditions of Ken Hutchins SuperSlow protocol todays Saturday "Pop Up" featured slow, very slow, controlled repetitions for added Time Under Tension.

Many women are still nervous about going to the gym because they think they will look like this whilst ignoring that vir...
03/09/2026

Many women are still nervous about going to the gym because they think they will look like this whilst ignoring that virtually every female Hollywood movie star since the 1960s has used resistance training as a part of their health/fitness/beauty regime. We can't promise you Movie Star looks but we can honestly say that as a woman you will look and feel better/healthier and won't end up with biceps bigger than your husband/boyfriend!

There are many different ways to get/stay fit. Each has benefits. Its about picking what works best for you. This is WAL...
02/09/2026

There are many different ways to get/stay fit. Each has benefits. Its about picking what works best for you. This is WALKING vs LIFTING WEIGHTS.
Or, you can always do a combination of both!

Todays Abs and Glutes class. Every Tuesday at 9.15am.
01/09/2026

Todays Abs and Glutes class. Every Tuesday at 9.15am.

Address

Silverton Lane
Rothbury
NE657RJ

Opening Hours

Monday 8:30am - 12:30pm
4:30pm - 6pm
Tuesday 8:30am - 11:45am
5pm - 6:30pm
Wednesday 8:30am - 12:30pm
Thursday 8:30am - 11:45am
5pm - 6:30pm
Friday 8:30am - 12:30pm
Saturday 8am - 12pm

Telephone

+441669622834

Website

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