Ross Health and Fitness

15/06/2026

🔥 TRYKA TAKEOVER IS COMING 🔥

20/06/2025

Get ready for a high-energy community workout experience as TRYKA comes to ROSS HEALTH & FITNESS

This isn’t just another class. We’re bringing the atmosphere, energy and experience that has made TRYKA one of the fastest-growing fitness communities.

Over the session, you’ll experience:

👟 A full TRYKA-style workout session
🔥 High energy and community atmosphere
🏆 Challenges and prizes
🎁 Giveaways
🙌 Team energy and loads of fun

We’ll also share more about TRYKA, who we are, what we stand for and why everything we do is built around inclusivity, community and proving that fitness is for everyone.

Whether you’re a complete beginner or train every day — this session is for you.

Come as you are. Leave as more. 💪🏼

DM Ross Health And Fitness to book

10/06/2026

Strength &Sculpt Workout Ross Health and Fitness

02/06/2026

Back from Uni or staying local? 🏫
This is your chance to stay in shape over summer..
3 months for £65 🌟
Limited time offer!
Sign up now via our highlights section on our Instagram profile 🙌
Proof Of Student ID May Be Requested for verification purposes

16/05/2026

🚨 MAY BANK HOLIDAY WEEKEND 🚨

At Ross Health & Fitness - HR9 5BP

🔥 OUR BIGGEST EVENT YET! 🔥

☀️ Get ready for 3 DAYS of Fitness FUN 💪☀️

Join us for 3 days of HYROX action plus the launch of our BRAND NEW GYM, STUDIO, HYROX & RECOVERY ROOM 👀

Choose your category:

👤 Singles
👥 Doubles
🏃 Relay Teams

🎁 Enter 2 or more events and get a DISCOUNT + a FREE RHF TOP!

Grab a partner and take on the challenge!

It’s more than just fitness..
☕ Coffee
🍔 Food
🥤 Protein Snacks
💆 Sports Massage & Recovery
🎉 Family Friendly Atmosphere
🔥 Lots More To Come!

This Bank Holiday Weekend is going OFF 🚀

📩 Message now to book your place or for more info or book on our App Now!

https://fitness.wix.app/mobile.apps/awbWeaO?ref=2_cl

11/05/2026

Well done to everyone in Strength Pilates today it was tough using activation bands.🙌🙌🙌😊

05/05/2026