Ross kick boxing and fitness

Ross kick boxing and fitness Kick boxing and fitness classes in my small home gym. Small classes and one to one sessions available .Get fit, tone up and gain confidence.

Small fitness classes in my basement gym. I have a range of punch bags ,kick shields, focus pads , gloves and cardio equipment available. I will be doing classes Monday evening Wednesday morning and possibly Thursday evening. One to one classes also available by arrangement. Sessions will be one hour and include warm up , stretching ,bag work and pad work. All abilities and levels of fitness welco

me. I am a WRSA Blackbelt and competitive kick boxer with over 8 years experience. Prices lessons £5 p/h
individual training £12 p/h

*Please note the ceiling height is 6" so I cannot accommodate anyone taller than this.

01/05/2018

Boxercise Thursday Ross -on-Wye 6_7 pm meet by the bandstand. All welcome £4.

22/04/2018

Ross on Wye people.
Feeling inspired to get fit????
Would anyone be interested in an outdoor Boxercise/fitness class in a park one evening a week or more? All abilities welcome.

19/01/2017

Fun lesson in the home gym tonight. All 3 girls tried hard and had a laugh.

27/11/2016

Classes Thursdays Prince of Wales function room. 8.30pm. All welcome £5 . One to one by arrangement £7

15/05/2016

Update. Have had to stop the wednesday sessions at Western Under Penyard due to lack of support. Shame as it was a great Venue. Would anyone be interested in a morning class in Ross-on-Wye?1 to 1 still available from my home gym.

Don't become a statistic. Get fit and have fun! kickboxing and circuit session wednesday Weston- under- Penyard Village ...
09/04/2016

Don't become a statistic. Get fit and have fun! kickboxing and circuit session wednesday Weston- under- Penyard Village hall. All ages abilities fitness levels welcome. First lesson free!

05/04/2016

Don't forget kick boxing tommorrow at Weston-under- Penyard village Hall 10pm sharp.

29/03/2016

No kick boxing at Weston Under Penyard this week. Back to normal next week but one to ones available on request.

22/03/2016

Don't forget kickboxing fitness at Weston -under Penyard Village hall tomorrow 10pm.

Address

Ross On Wye

Opening Hours

Monday 6am - 7pm
Wednesday 10:30am - 11:30pm

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