Arete Coaching- Triathlon and Run Coaching

18/03/2022

Got an opportunity to take some of the older athletes to Lainston House house last night to hear a presentation from head of Team GB and Head of the England Team for the Team England - Commonwealth Games Mark England.

It was fascinating and powerful insight into an Olympic Games.

Thank you Lainstone House Hotel for the opportunity…

Really looking forward to Paris 2024

09/02/2022

Very excited to be accepted as a coach on to World Triathlons - "Coaching Female Triathletes Course" ...

20/06/2021

In awe of this training group and these athletes.

To compete as a junior requires dedication, hard work, commitment, and lots of sacrifices.

This group has trained together for years, and we have seen them grow up from little kids to young adults.

They have been great fun to be around, the ups and downs, the highs and lows…

Next week the comps start again in earnest, qualifying spots up grabs to race in British Triathlon Super Series.

Go get some scalps, create some memories, have fun, discover new things, make new friends…

Good luck all…

03/05/2021

Was really excited to see the 70.3 in St George over the weekend, but saddened to see the news of the death of a competitor in the swim section.

It’s a timely reminder, that no matter how strong a swimmer you are, open water swimming can still be dangerous. Even though the weather is warming up cold water shock is still a danger when the temperature of the water is less than 15°C/59°.

The World Health Organisation states that roughly 320,000 deaths occurs from drowning each year, so consider all the risks involved before deciding to take a swim this summer, even if it is a club session.

Stay safe first everyone.

18/04/2021

Good to be back F2F coaching for the whole group for the last two weeks and to put some of the triathletes through a 5k,20k5k Duathlon today.

So lucky to have great facilities in the new forest on our doorstep....

11/04/2021

Some of the team are racing this weekend.

Well done Katie - great first race of the post Covid Season a podium position as 3rd female and 16th overall. Not a bad first day out.. well done.

Good also to see Will out at VC Londres - Deux Jours de Cyclopark yesterday taking on the cycling specialists... well done Will.

06/04/2021

Just to remind everyone training tonight is at 6pm on the track.

On Thursday it will be 6:30.

Regards

James

02/04/2021

PA Update:

Hi All,

We have now secured venue bookings for the Performance Assessments, so can confirm that the event will go ahead on the 3rd and 4th of July 2021 (Covid permitting). The Performance Assessments will run in the normal format with a swim on the Saturday at Nottingham University and a bike-run on Sunday at Prestwold circuit in Loughborough.

Please hold the date and we will communicate the entry process in the coming weeks.

Thank you.

The Pathway Team.

26/02/2021

Please read...

Bobby Clay was tipped to be athletics’ next big star - but was diagnosed with osteoporosis at 18 after years of overtraining and undereating

02/02/2021

Arete Coaching.
We specialise in supporting and developing athletes who are on, or seeking to follow, national athlete development pathways in the sports of triathlon and/or endurance running.
Our philosophy is about preparing athletes both physically and mentally and helping them develop the skills, characteristics, behaviors, and knowledge that they will need in order to develop into a 'complete athlete' and create the highest possibilities of success.
We seek to do this in an environment of like-minded peers which gives the coaches the opportunity to observe training, perform technical analysis, give feedback, monitor key metrics, and make the necessary changes as part of the training process.