Test Valley Choi Kwang Do

08/03/2026

International women's day
Pil Seung

02/03/2026

🥋 😃 🥋

02/03/2026

Pil Seung 🥋 The living legend 🥋

On this historic 39th anniversary of Choi Kwang Do, we honor the vision and legacy of Sahjonim Kwang Jo Choi, whose life continues to inspire generations around the world.

To all instructors and students:
“Age is inevitable — but the decay of the body is optional.” For 39 years, Choi Kwang Do has stood not only as a martial art, but as a way of life — built on science, discipline, compassion, and the relentless pursuit of self-improvement. Grandmaster Choi has shown us that true strength is not measured by youth, but by consistency… not by power alone, but by wisdom… not by rank, but by character.

Instructors, you are the guardians of this legacy. Teach with patience. Lead with integrity. Train with purpose. Remember that every class is an opportunity to shape lives, build confidence, and inspire greatness.

Students, your journey is just as important. Whether you are a white belt or a black belt, progress is earned one disciplined day at a time. Stay humble. Trust the process. Your greatest opponent has always been yesterday’s version of yourself.

As we celebrate 39 years of Choi Kwang Do, let us recommit ourselves to excellence in body and mind. Let us train not just to move better — but to live better. Not just to defend ourselves — but to uplift others.

Today we honor the founder.
Tomorrow we continue the mission.
필승

02/03/2026

Pil Seung!
Happy birthday
Grand Master Choi
🎂🥋🎂
Celebrating 39 years of Choi Kwang Do
And 12 years of Test Valley Choi Kwang Do 🥋🎂🥋

10/02/2026

Pil Seung, an amazing day learning and sharing skills to support all in our Choi Kwang Do journey. Catching up with CKD family is always a pleasure 🥰 Your Instructors continue to learn and check what they are teaching is Grand Master Choi's vision of happy healthy people across the world. 🥰🌍🌎🌏

02/01/2026

Happy New Year everyone 🥋😃
✅ Let's Go!
✅ Classes back today
✅ Continual Self improvement
✅ Suitable for the whole family (7+)
✅ Free trial
✅ Great family deals

25/12/2025

Merry Christmas and Pil Seung all!
🧑‍🎄🎄🎁⛄🥋😃🥋⛄🎁🎄🧑‍🎄
Rest well, enjoy
(but keep moving! 😉👊)
Warmest wishes from us all 🧑‍🎄

03/12/2025

Pil Seung 🥋

Still a Student Among the Legend🙏

I began my martial arts journey as a young boy in Gabon, never imagining that one day I would learn directly under the founder of Choi Kwang Do himself — Grandmaster Kwang Jo Choi.

Since 2002, he has been a father figure in my martial arts life, and today, as Chief Instructor at the International Headquarters in Atlanta, I am still amazed by how much I continue to learn from him. Every training feels like a new beginning.

At 83 years YOUNG, Sahjonim remains a true force of nature — a pioneer, a legend, and an endless source of inspiration. To stand in his presence is an honor I will never take for granted.

Who would have thought that a young boy from Gabon, tying his first belt with a dream in his heart, would one day be standing beside one of the pioneers of Taekwondo and the founder of Choi Kwang Do? Only God could write such a story.

After all these years…
I still feel like I’m just getting started.
— Guy Roger Nzamba ( Yuk Dan)

01/11/2025

Our 'Pumpkin' belts had a full on 'SCARY' technical session for Halloween and came out feeling accomplished. 🎃🥋😃 Pil Seung 👍🥋🎃😃

04/08/2025

Pil Seung 😍👀👍🥋

04/08/2025

Pil Seung!

THE PRINCIPLES OF CHOI KWANG DO

These are the values we encourage and instill in all of our students! 🥋

Keep an eye out 👀for a new series of posts focusing on a "Principle of the month" starting with HUMILITY [GYUM SOHN 🇰🇷]